Category: Self Development

Sovereignty

If you had asked me 10 years ago what I think people might remember me for I never in a million years would have thought someone would think of the word Sovereignty when it came to me. For years I gave away the power over myself to everyone else. You want to have sex with

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This body of mine

This body is not only mine but a continuation of my parents, grandparents, great grandparents and all of my ancestors. This is our body. Without them it would not exist. As I walk and learn and teach all that I come to know, so too, do all the people who came before me and are

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Sisterhood is magic

Held. Received. Turned on. The 3 things that came to my mind this weekend after experiencing two of my beautiful sisters in their magic. As I lay there receiving their magic, which is literally the only way to describe them in their powers, I came to massive realizations. One being I am so held and

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Allowing it all

I never used to allow myself to experience the full range of emotions. I ignored it when I needed to cry. I held it in when I needed to yell. I kept my mouth shut when I wanted to disagree. I stuffed so many emotions down inside me because if they weren’t happiness then I

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Me + Integration

Recently I was going through the biggest integration experience I’ve ever felt. My entire body had aches and pains along with the most horrible migraines and I just did not want to human anymore. But I allowed it all. I didn’t shame myself for feeling the things I was feeling. I knew they were just

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I was that person

It saddens me when I see people celebrating how they don’t let anyone in. Or they are done with humans/men/women. It saddens me because I was that person. It saddens me because I still fight that programming sometimes. The thoughts of should I be sharing in this connection or will they just leave me like

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My belief about leadership

Leadership isn’t just about the loud people out in the front! If you want to be truly seen – be yourself. I’m seen in my quiet confidence. I’ve been told it radiates. I’ve stopped listening to the people who told me to stop being invisible. Because I know I’m not invisible where it really matters.

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I understand others have not

I have visited with mortality many times and I understand others have not. I have accepted the idea of death, felt it many times in my own body, and are no longer afraid to die and I understand others have not. I have lived off rations of food and survived and I understand others have

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The Bridge to Myself

You know what’s funny? After Africa I came home feeling like a new person. I had so much growth and learnt so much about myself. Who would have known how much more there could be? I came home wanting to be in my authentic truth. I wanted to live my life without my past holding

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Natural state of Joy

I remember so many times seeing this quote about how our natural state is joy and being in another state is not who we are meant to be. I never believed it. My life since I was a teenager and my natural state was definitely not joy. I had joyful moments but it was most

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