Category: Self Development

Becoming a facilitator

Recently I spent 8 months working towards being the most epic facilitator that if I had met somewhere along in my journey I would be so grateful to have enter my life. This wasn’t another thing to add to my qualifications. This was the one my soul led me to. The one like no other

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A fear of fear?

Have you ever experienced the fear of fear? Fear gets to the best of us at times. And sometimes it is nothing more than a fear of being afraid itself. All of us have experienced fear at some point in our lives and I feel like the state of the world right now is causing

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I am not here for it

You can keep the friendships where you gossip and bitch about others instead of having conversations about what the actual issue is. You can keep the friendships where you feel you need to compete with each other. You can keep the friendships that are only one sided. You can keep the friendships of convenience. I

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Find yourself before getting in a relationship?

If you are in a position to really find yourself before getting involved with another human – amazing! If however, like me, you are already married or in a long term relationship I have something to say to you. (I will use the term marriage from here on) Marriage is the ultimate training ground. And

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Don’t apologize for being abused

There is something that just breaks my heart when I hear someone who was in an abusive relationship apologize. Saying sorry for not leaving earlier. For wanting to help. For seeing the best in another human. Apologizing for the hurt it’s caused family and friends. It really breaks my heart that someone who has been

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Tired of feeling it all?

Today I am tired. Today I want to cry. And rage. Seeing that some people value their lives and health at the cost of a doughnut, a beer, $300. To see the utter vitriol being spewed forth by some breaks my heart. I want to go back into my shell and sleep forever and never

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I thought my weight mattered

When my hubby first started showing interest in me I thought he was crazy. I thought I was too fat for him. Why would he want a fat brunette when he has a skinny blonde hanging around. And I know so many women have had similar thoughts to this in relation to similar things in

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Stretch marks are normal

I’ve seen all the creams and surgeries and tips on getting rid of my stretch marks. And yes I have tried many of them myself. I’ve now also spent a long time loving my stretch marks and the way they sit on my body. I love the dimples, I love the colours, I love what

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Listen to the experts! They know best!

Yes in many cases this can be completely true. However in some it can be untrue. For example – if I had listened to my GP instead of trusting my gut, my sons cholesteatoma would have grown to who knows what size and potentially worst case caused paralysis because he thought it was just an

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Strength and power doesn’t always roar

“Argh that’s enough” I exclaimed as I held my hands up in the stop symbol. I stood there in the middle of the room not saying a word after that. There had been yelling, blaming, retaliating happening. But as I stood there in my quiet power the anger dissipated. Most people in my presence will

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