Tag: self help

Perfection is not a goal

How often have you thought you needed to be perfect to do something? You decide you can’t start because of this or that not being in the right place or time? When we have a thought or idea that we want to do or get across, we have to communicate to other people. Yes, telling

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I’m tired.

I’m tired of being the dependable one. You know, the one people rely on to get shit done for them. Or the one who is always there when they are needed and you don’t have to put any effort into the friendship. Just because I’m not a need to speak to you every day person

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Retract or Bloom?

With the amount of death in my life recently, and it seems others as well, I have noticed myself retracting. I mean it seems every time I log onto Facebook these days there is a new death being announced. And most of them dying by suicide. For some reason all the death has bought up

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2023

The end of 2022 saw my body kicking me in the ass with the biggest reminder that it’s not a normal body. Well in truth it’s been coming for a while but I have been ignoring it. I have felt the fluid in my joints and body slowly building but pretended I didn’t. I had

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Flattery or imitation?

Imitation is the highest form of flattery. Or so they say… I want to know why it has become a statement like this rather than a question of Why do you feel you like need to be someone else to be worthy/seen/loved etc? Why, instead of doing things because you feel called to, do you

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Overcome your performance anxiety

Everybody suffers from anxiety at some point or another. Anxiety is just a normal part of everyday life. It can actually be a useful emotion in helping us to cope with stressful situations. Other times, anxiety can be out of control and interfere with our ability to function normally in stressful situations even if the

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Consistency in action is motivation – 10 Tips

We all exercise for the results. Different people are looking for different results or outcomes. Goals vary from weight loss, athletic performance, endurance, strength, toning, bodybuilding to more flexibility, etc. Here are 10 tips for motivation and consistency to get results and achieve your goals. Try working out with a friend, spouse, or co-worker.  It’s

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Yep I still get triggered

I used to (and sometimes still can) be triggered when people judged my life and the way I surrender and allow. But then I look in the mirror and see who is truly happy. I deeply love myself some days more than others. I am deeply loved, devoted to and safely held by my husband.

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It wasn’t your fault

The wounds were never my fault. Despite what some spiritual teachings may have you believe. I never asked for the things that happened to me to happen. In no way, shape or form. They were caused by the forms that chose to behave in the ways they did for themselves. Not because of me. But

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The Ultimate Success formula

What does it take to be successful?  Ask around and you will find different answers to the formula of success. The truth is, success leaves clues and you can achieve the success in the area you desire by observing the common qualities and principles. They are simple and considered to be common sense but most

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