Just felt called to clarify about negative thoughts. Or what are perceived as negative thoughts. Because online, outside of my current world, I see so many people just beginning their journeys of self love and spirituality and law of attraction thinking they need to only be positive and share positive and anything other than that
Tag: mental health
This is a little different to the transformation pictures we all normally see and love. A bit backwards if you please haha There are 10kgs difference between these two pictures. The one on the left is a woman who is finally at her goal weight of pre baby weight (when 18 years old) and her
In Australia it’s prevalent but it exists in other places too and that is this thing called Tall Poppy Syndrome, where people don’t like it if you are successful or if you celebrate your successes. In fact, they sometimes get super triggered by people who are doing well and will put down someone for their
You know what’s funny? After Africa I came home feeling like a new person. I had so much growth and learnt so much about myself. Who would have known how much more there could be? I came home wanting to be in my authentic truth. I wanted to live my life without my past holding
This quote has become my mantra of late. As some of you may know I attended the National Achievers Congress run by Success Resources in Brisbane. Which included speakers such as Tony Robbins, Turia Pitt, Michelle Bridges, Naomi Stinson, JT Foxx, Greg Secker, Scott Harris, James Gilshenan and also Jason Tyne as MC for the
“You feel so calm, your heart is beating slower” my husband said to me this morning. That is the result of my self-love and breath work workshop I participated in yesterday. The workshop kept popping up in my feed for weeks and for once instead of just jumping in like I tend to do I
If you are facing off against your shit storm then you are in a minority as the majority of people won’t. Today for our last live call in the Hustle with Heart program we had an amazing call with Emily Gallagher from Conscious Boss and wow (I think that’s my favourite word at the moment!
2016 was the year I found me, the new me if you will. It’s the year I started doing the things I had only dreamed of previously. I signed up and completed a Habitats for Humanity home. I traveled for 3 weeks in America being the child that I never had the chance to be.
As I scroll through my Facebook memories I always see the inspirational quotes and statements I used to share. And all the people who would comment saying they loved my positivity or how reading that status changed their day or a myriad of other statements that were in support of what I was doing. Yet
This weekend I have committed to a 3 day retreat, which was offered to those of us in the Create Live Grow soul family. I came to find myself or have some time to myself or at least help my journey anyway. I knew it would be a safe space to experience everything I could