To the men in my life – I apologise and thank you- I apologize that you haven’t been able to feel the real me. I apologise that because of the violence I’ve experienced by other men I kept you at a distance. I apologise that when you wanted to connect with me I flinched. I
You know what’s funny? After Africa I came home feeling like a new person. I had so much growth and learnt so much about myself. Who would have known how much more there could be? I came home wanting to be in my authentic truth. I wanted to live my life without my past holding
“You feel so calm, your heart is beating slower” my husband said to me this morning. That is the result of my self-love and breath work workshop I participated in yesterday. The workshop kept popping up in my feed for weeks and for once instead of just jumping in like I tend to do I
Do what makes you happy. Everyone always says this right? But what does it actually mean? For me the day I bit the bullet and signed up for a Habitats for Humanity build was a stepping stone in my life. I’ve always wanted to volunteer but wasn’t sure when or where or even how. When
23rd December, the morning of Lifou was a rushed one as we slept in. Whoops. You can’t help but ooh and aaah at the stunning pixels of colour in the water as you travel over to Lifou Island. This is what I took this trip for. These are the moments that will burn into my
2016 was the year I found me, the new me if you will. It’s the year I started doing the things I had only dreamed of previously. I signed up and completed a Habitats for Humanity home. I traveled for 3 weeks in America being the child that I never had the chance to be.
This weekend I have committed to a 3 day retreat, which was offered to those of us in the Create Live Grow soul family. I came to find myself or have some time to myself or at least help my journey anyway. I knew it would be a safe space to experience everything I could
Today is my 6 year wedding anniversary and in honour I thought I would write an open letter to my husband. Dear Rory, In the 10 years we have been together the biggest lesson we have learnt has been that love isn’t a feeling, it’s a choice. There have been times when we have not