Tag: healing

A little love note

Hey you! Yes you! You are enough EXACTLY as you are in this current moment. There is no need to embellish. There is no need to pretend. There is no need to hide your truth. Even if you are crumpled in a ball on the bathroom floor with tears streaming down your face. I want

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How to focus on Goal Setting

What better post to finish this year and begin the new year with than a post to talk about goal setting! Life is one of the most extreme obstacle courses. It is about getting through this obstacle course to your desired goal and many people seem to have a problem with this. It is completely

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Questions to ask when wanting to pursue your dreams

If there is anything this pandemic has taught us, it’s that nothing is guaranteed, life always comes to an end, and we are so easily replaceable in jobs we work so hard for. Of course, this has led many to start questioning their values in life and whether pursuing their dreams could be the most

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Cultivating connection

Officially 14 years together this year and over the weekend we renewed our wedding vows on our 10 year wedding anniversary. But we know it begun before this date cough cough 26 July cough cough 😉😝 or if you really want to go back May 16th the day we first met lol who knows the

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Let your feet move you

As our feet move forward As they carry us to our next destination As they move our souls forward to the deepest desires of the longing of our hearts We nurture them Letting our feet dance our mysteries into the darkness Letting our feet dabble in the misty cool water of the ocean at sunrise

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How to live your life fulfilled

My life is out of this world these days. Friendships are magical. Sex is on fire. My home is my safe space. And what changed to make it all like this? Oh, only everything. I would love to say nothing happened. Life just got great. But I would be lying. I’ve traversed the depths of

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Find yourself before getting in a relationship?

If you are in a position to really find yourself before getting involved with another human – amazing! If however, like me, you are already married or in a long term relationship I have something to say to you. (I will use the term marriage from here on) Marriage is the ultimate training ground. And

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The Martyr Mask

Humans have massive savior complexes – myself included. Think about it – how often have you thought ‘I could have done more for them’ Or I haven’t done enough Or I’ve failed them Or… I could go on for days with these suggestions. I think the martyr complex, probably goes back to learning about Jesus

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Thoughts before a Vow of Silence

I can already feel my ego freaking out. But what about this, you will miss this? And singing – how will you not be able to sing? You are going to struggle and probably quit so why even start? I could write so many more of the lovely thoughts that have visited since I announced

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My Human Design

Human design = When your life and your traits actually start to finally make sense and you don’t feel like you are crazy anymore 😍 I am a Generator 2/4 ❤️ with a Right Angle across of Tension 2. I get to let go of the guilt I’ve felt for not desiring to be on

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