Tag: self love

Cultivating connection

Officially 14 years together this year and over the weekend we renewed our wedding vows on our 10 year wedding anniversary. But we know it begun before this date cough cough 26 July cough cough 😉😝 or if you really want to go back May 16th the day we first met lol who knows the

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Finding safety in her rage

“I am done” she screams Tears rolling down her face The heat in her body overpowering all her senses She looks for a place to fall into She longs for the safety of a net to catch her while she wails and falls and screams into the abyss Her heart pounds as she witnesses her

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It is safe to be

Feeling tender Heart asking to be witnessed Fear of falling Or fear of flying? Listening but not wanting to Not wanting to but needing to Stay grounded she reminds herself Stay open she reminds herself But the cracks still appear. “You haven’t failed” she quietly whispers to her tender heart. “You are succeeding in more

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It’s been a bad week

This past week has been a shit one. Yep I said it. I have felt all over the show emotion wise, without an evident reason. But then my husband injured himself really badly on his bike and now is struggling to walk, which means he can’t be out in the truck, which means paying an

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What I learnt being makeup and alcohol free

In 2019 I did the year Makeup free and also alcohol free. So many times I was told I was crazy. I was often asked why? My why was that I had noticed I was starting to use Makeup as a crutch and didn’t feel good without it so I wanted to challenge myself to

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How to live your life fulfilled

My life is out of this world these days. Friendships are magical. Sex is on fire. My home is my safe space. And what changed to make it all like this? Oh, only everything. I would love to say nothing happened. Life just got great. But I would be lying. I’ve traversed the depths of

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Becoming a facilitator

Recently I spent 8 months working towards being the most epic facilitator that if I had met somewhere along in my journey I would be so grateful to have enter my life. This wasn’t another thing to add to my qualifications. This was the one my soul led me to. The one like no other

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