Tag: self love

Self doubt is a dick.

I could be happy and smiling but deep down wondering why I actually wasn’t good enough or how I could do or be better. I still have my moments of questioning sometimes. But then I heard the lesson of ‘maybe people aren’t giving you recognition because you need to give it to yourself first’. Holy

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My experience means something

Today my Coach told me I was taking the easy way. And as soon as she said it I knew she was right. The easy way means I get to stay in the idea of helping people without actually causing someone pain. What if I say the wrong thing? What if what I say causes

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What does embodiment mean?

Embodiment is not just being in your body. Embodiment is not just dancing in your underwear saying you love your body. It’s can be a part of it but it’s not all of it. I’m tired of the repeated programs being played out. Love your body, but only if it looks like this. Don’t love

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You can’t be spiritual if you do that

I am a woman who will drink soft drink while eating a salad. The type who will visit the mob museum and follow it up with the Titanic exhibit when in Vegas. The type of woman who will gladly jump in the water with sharks and even swim towards them but almost break down and

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The parenting stage no one talks about

I have reached a stage in my parenting journey that no one ever talks about. No one writes books saying this is how it’s done for this stage. Pregnancy, babies, toddlers, children, even teens are written about. But no one talks about the transition from being the parent raising a child to being a parent

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It’s only today

Today I’m in my shit Today I don’t feel worthy Today I don’t feel like showing up Today I don’t feel like it matters if I show up Today all my shit is on the surface Today I’m in a fuck you mood Today my stomach is turning Today the tears are falling Today the

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To the girl I was then – I forgive you

To the girl I was then – I forgive you. I forgive you for believing that you didn’t matter. I forgive you for thinking that what you had to say wasn’t worth other people listening. I forgive you for thinking you needed to be perfect to help anyone else. I forgive you for the things

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2020 taught me this

Do you ever think about how amazing those moments where time doesn’t exist are? Where you are just so in the moment that there is no concept of what the time is or how long it’s been? Do you know how to bring this into your every day living? I get so excited when I

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