Tag: self love

Energy in Motion

Just felt called to clarify about negative thoughts. Or what are perceived as negative thoughts. Because online, outside of my current world, I see so many people just beginning their journeys of self love and spirituality and law of attraction thinking they need to only be positive and share positive and anything other than that

Continue reading

Are you a carrot or tea leaves?

This is a little different to the transformation pictures we all normally see and love. A bit backwards if you please haha There are 10kgs difference between these two pictures. The one on the left is a woman who is finally at her goal weight of pre baby weight (when 18 years old) and her

Continue reading

Fuck Tall Poppy Syndrome

In Australia it’s prevalent but it exists in other places too and that is this thing called Tall Poppy Syndrome, where people don’t like it if you are successful or if you celebrate your successes. In fact, they sometimes get super triggered by people who are doing well and will put down someone for their

Continue reading

The Bridge to Myself

You know what’s funny? After Africa I came home feeling like a new person. I had so much growth and learnt so much about myself. Who would have known how much more there could be? I came home wanting to be in my authentic truth. I wanted to live my life without my past holding

Continue reading

If you are breathing, you are living

“You feel so calm, your heart is beating slower” my husband said to me this morning. That is the result of my self-love and breath work workshop I participated in yesterday. The workshop kept popping up in my feed for weeks and for once instead of just jumping in like I tend to do I

Continue reading

Natural state of Joy

I remember so many times seeing this quote about how our natural state is joy and being in another state is not who we are meant to be. I never believed it. My life since I was a teenager and my natural state was definitely not joy. I had joyful moments but it was most

Continue reading

Leaning into me

If you are facing off against your shit storm then you are in a minority as the majority of people won’t. Today for our last live call in the Hustle with Heart program we had an amazing call with Emily Gallagher from Conscious Boss and wow (I think that’s my favourite word at the moment!

Continue reading