Our Wedding Vows

I have decided to share our wedding vows here so that they are forever noted in the internet world. Please enjoy reading them and I hope you can feel a snippet of what we felt when writing and then sharing these ❤️ First up are my vows ❤️🥰 Devotion, Love, Harmony I choose these things

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It is safe to be

Feeling tender Heart asking to be witnessed Fear of falling Or fear of flying? Listening but not wanting to Not wanting to but needing to Stay grounded she reminds herself Stay open she reminds herself But the cracks still appear. “You haven’t failed” she quietly whispers to her tender heart. “You are succeeding in more

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Listen to the experts! They know best!

Yes in many cases this can be completely true. However in some it can be untrue. For example – if I had listened to my GP instead of trusting my gut, my sons cholesteatoma would have grown to who knows what size and potentially worst case caused paralysis because he thought it was just an

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Love is…

Love is an action word. A doing word. A verb. This love we have could be authentically described as a magnetic soul interconnection that materialises when two people meet and look into the mirror of their own souls. It’s insightful to see all you have tried to escape reflected back at you in the eyes

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Return to the Invisible

Unseen Unheard Unfelt Unkept She waits She wonders She worries Struggling to remember the path Yet remembering where she once stood Safety in the invisibility Surety in the cloak of darkness She ponders her place in the world She relates to each and every human to ever walk the planet She feels the tides of

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Tips for effective Time Management

Have you ever thought to yourself that there aren’t enough hours in the day, or felt overwhelmed at the tasks facing you? If you have, this post may help you! Here’s some tips that I regularly use and follow: 1. Clarify your goals and strategy Be very clear about your aims and ambitions, both short

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Celebrate yourself daily

Forever congratulating myself for the success I have that no one knows about. Got up this morning when I wanted to stay in bed and hide? Congrats. Said no to that cup of coffee because I know it will make me feel like shit? Congrats. Had a massive conversation about uncomfortable things with a person

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The key to success?

Are you currently struggling to reach your objectives? Do you have everything in life that you desire? Is it easy for you to reach your goals after every success? Are you calm and patient at all times? Or, are you frustrated, angry and disappointed at your lack of progress in life? If you are not

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Becoming an inner confident human

I’ve been coaching or facilitating for a few years now, and the biggest thing I’ve learnt – both for me and for my clients – is that inner confidence is the key to it all. There are all kinds of strategies, ways of thinking, patterns of behavior and practical tips for improving your life and

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Attached to your beliefs?

Aren’t identity attachments interesting? I love witnessing them play out, in myself and in others. The most recent one really fascinated me. With all the covid stuff happening there has been a lot of “this is right, that is not” type stories happening. There was this woman who is all about being the light, who

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Isn’t human attraction fascinating?

Human attraction has always fascinated me. I’ve always loved how we all find our own things that we are attracted to. Forgetting all the masc/fem stories and games and rules and what not that float around. I’ve always been an energy type person. I’ve had crushes on those who were considered the ‘hot’ guys but

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