Experience Quantum Living

This weekend I had the privilege of attending Dr Espens Quantum Living Advanced 2 day event where we dug into each chakra and cleared blockages that stop us from vibrating at higher levels in life. I thought I was ready to stop with the personal development. I had laid down my learning cap ready to

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Few People Truly Understand

Few people truly understand what it really means to be there for somebody. Few people understand what it’s like to truly give away all that I have within. Realizing that not everybody is built to handle the rough times with me has been eye opening. Knowing I always get to choose to move forward yet

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You – Only You

I can’t save you I can’t heal you I can’t lead you into the heavens I can’t take you into the depths I can’t make you swim in the whirlpools of consciousness I can’t make you open your eyes to the horrors affecting others I can’t do anything FOR you Except be ME ME in

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Fear and Love and Privilege

While some are seeing an outpouring of fear there are those who are seeing, sharing and feeling an outpouring of love. I realise in these times it may look like and even feel like a whole lot of fear and hatred and mistrust and, yes, that is present. But to me, I see and feel

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Speak your truth

Yesterday I shared honestly about what I was feeling in relation to a group call. I was then asked to be intentional with what I share because I could encourage others not to show up. I almost didn’t share what I shared because I knew how it would be responded to but I chose to

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My rapes caused my cancer

The first man who raped me joked about it with friends. The second man who raped me attended the nightclub I was a regular at. And I said nothing. My body felt it, my body wanted to scream, but I didn’t say a word. I stayed in those peoples vicinity. I thought if I said

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How could she possibly understand?

Why is she educating people on body image issues? She has the perfect body. Flat stomach, perky boobs, long legs what could she possibly have learnt about overcoming body image issues? Yep those are the thoughts that sometimes go through my head, or have in the past. Because all the people I saw sharing about

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Empty nest and Self Love

This morning I said to a friend my kids are on school holidays so I’m more free with my time since I don’t have to worry about drop off or pick up. Then I realized it’s singular now – I have a child at school, not plural. My children are growing up. My oldest just

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