These are some of my favourite blends to diffuse when I am in need of an energy pick me up. I’m Not Angry 4 drops Citrus Bliss, 4 drops Balance and 2 drops Wild Orange Happy Happy 5 drops Citrus Bliss, 2 drops Cinnamon and 2 drops Douglas Fir Get Going 6 drops Citrus Bliss,
These are some of my favourite blends to have diffusing while I drift off into a slumber. If you would like to purchase your essential oils at wholesale price head to http://mydoterra.com/strongwithoutrealising and sign up as a wholesale customer today. xo S
The dictionary defines a rapist as someone who forces another to have sexual intercourse or a person who commits rape. I’ve even read one definition as a man who rapes a woman which didn’t sit right with me but that’s not my article today. Now this article is going to say Men because that has
In Australia it’s prevalent but it exists in other places too and that is this thing called Tall Poppy Syndrome, where people don’t like it if you are successful or if you celebrate your successes. In fact, they sometimes get super triggered by people who are doing well and will put down someone for their
To the men in my life – I apologise and thank you- I apologize that you haven’t been able to feel the real me. I apologise that because of the violence I’ve experienced by other men I kept you at a distance. I apologise that when you wanted to connect with me I flinched. I
You know what’s funny? After Africa I came home feeling like a new person. I had so much growth and learnt so much about myself. Who would have known how much more there could be? I came home wanting to be in my authentic truth. I wanted to live my life without my past holding
I randomly booked a volunteer trip to Tanzania, which is one of Africa’s destinations that has a large number of activities for tourists Such as Mt Kilimanjaro, Serengeti National Park, Norongoro Crater and the beautiful beaches of Zanzibar and has generally remained untouched by the rivalries and political upheavals that other neighbors have. I had
This quote has become my mantra of late. As some of you may know I attended the National Achievers Congress run by Success Resources in Brisbane. Which included speakers such as Tony Robbins, Turia Pitt, Michelle Bridges, Naomi Stinson, JT Foxx, Greg Secker, Scott Harris, James Gilshenan and also Jason Tyne as MC for the
“You feel so calm, your heart is beating slower” my husband said to me this morning. That is the result of my self-love and breath work workshop I participated in yesterday. The workshop kept popping up in my feed for weeks and for once instead of just jumping in like I tend to do I
I remember so many times seeing this quote about how our natural state is joy and being in another state is not who we are meant to be. I never believed it. My life since I was a teenager and my natural state was definitely not joy. I had joyful moments but it was most
