Tag: self care

Letter from Mama Earth

She sees you, you know She knows of the love you desire The love that you give away so freely She knows how much that fills you up She also knows that sometimes you don’t know when to stop Sometimes you place that love in places it remains unseen Undervalued you feel But you aren’t

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I take responsibility for my actions. Do you?

How often do you take responsibility for your actions and how they affect others or how you show up? It’s a buzz phrase these days for people to say well I say what I want and how you choose to take that is on you and it’s used as a way of being an ass

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Feel it all

I have awoken feeling vulnerable and tender. Last night I released something during a beautiful cacao and conscious clubbing celebration. My entire body felt it and feels tender today and I honour that. And also I’ve lost count of how many times I’ve said “I just fucking love my life so much” To either myself

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Alone = feeling good?

5 days supporting a life changing retreat. My son-in-laws 21st. Then one of my sisters 40th birthday weekend. All people I love. All things I love doing. And also here I find myself desiring to be alone more than I have in a long time. Feeling like I need to be everywhere and yet belong

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No to Societal Conditioning

Societal conditioning tells me that I should be worried. (I’m not) That it’s not ok to have close relationships with the opposite sex. (It is) That you should only get your needs met by your partner. (Nope) I call bullshit. Humans originally were raised in tribes. Where we all lent on each other and had

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Self doubt is a dick.

I could be happy and smiling but deep down wondering why I actually wasn’t good enough or how I could do or be better. I still have my moments of questioning sometimes. But then I heard the lesson of ‘maybe people aren’t giving you recognition because you need to give it to yourself first’. Holy

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What does embodiment mean?

Embodiment is not just being in your body. Embodiment is not just dancing in your underwear saying you love your body. It’s can be a part of it but it’s not all of it. I’m tired of the repeated programs being played out. Love your body, but only if it looks like this. Don’t love

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