Tag: self care

To the girl I was then – I forgive you

To the girl I was then – I forgive you. I forgive you for believing that you didn’t matter. I forgive you for thinking that what you had to say wasn’t worth other people listening. I forgive you for thinking you needed to be perfect to help anyone else. I forgive you for the things

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2020 taught me this

Do you ever think about how amazing those moments where time doesn’t exist are? Where you are just so in the moment that there is no concept of what the time is or how long it’s been? Do you know how to bring this into your every day living? I get so excited when I

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I am a stand for you

It’s not about the likes or the followers It’s not about attention or receiving love (or sometimes maybe hate) It’s about the silent watchers who are experiencing something in their own bodies and they don’t know how to express it Its about the people who never interact yet will randomly message saying they feel like

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No shame lives here anymore

Shame is a killer of pleasure. Who has felt shame when it comes to their own personal body parts? For me, I felt shame around my body because it had been used and abused and I felt like it was my fault. The day that I started journeying with my body and releasing guilt and

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Loving my inner child

My wounded inner child visited me the other evening. All my stories came up. Im not worthy Nobody chose me Am I not good enough Nobody likes me Blah blah blah And I was in shock for a moment After all, I’ve done so much inner child work how could there possibly still be wounding

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My 7 Day Water Fast

Now before I go any further I want to let you know that I have been water fasting since 2018 so I didn’t jump into this to follow a fad and I didn’t do it to lose weight. I have an amazing relationship with my body and I am learning more and more how to

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Remember

When I was on a call to discuss about becoming a facilitator for a collective there was a moment that bought tears to my eyes. That moment was when she was describing the moment someone is coming out of their darkness and we get to witness that freedom in their eyes, the realization that they

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Sovereignty

If you had asked me 10 years ago what I think people might remember me for I never in a million years would have thought someone would think of the word Sovereignty when it came to me. For years I gave away the power over myself to everyone else. You want to have sex with

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Sisterhood is magic

Held. Received. Turned on. The 3 things that came to my mind this weekend after experiencing two of my beautiful sisters in their magic. As I lay there receiving their magic, which is literally the only way to describe them in their powers, I came to massive realizations. One being I am so held and

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