Tag: life

Being integral in life

I just finished watching Inventing Anna and it had me so riled up about Integrity and Honesty. And it got me thinking – why? Why do those things mean so much to me now? Why do I get so frustrated when people are living a lie? And I was reminded… That I have had my

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Change your focus when stuck

If you sometimes feel as though you’re caught in life’s quicksand, you have a lot of company. We work, we struggle, we try to do everything we possibly can to move on to a higher level of well-being but it seems like the harder we work, the more stuck we get. If you’re approaching a

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Celebrate yourself daily

Forever congratulating myself for the success I have that no one knows about. Got up this morning when I wanted to stay in bed and hide? Congrats. Said no to that cup of coffee because I know it will make me feel like shit? Congrats. Had a massive conversation about uncomfortable things with a person

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Isn’t human attraction fascinating?

Human attraction has always fascinated me. I’ve always loved how we all find our own things that we are attracted to. Forgetting all the masc/fem stories and games and rules and what not that float around. I’ve always been an energy type person. I’ve had crushes on those who were considered the ‘hot’ guys but

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Tips for managing life

I remember at the start of covid, myself and two friends had taken ourselves on a hike. I had parked far away so by the time we finished our 4 hour long journey we didn’t want to walk back to the car. We asked an Asian man who we happened to be walking next to

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Spirit is who she is

She walks amongst the ancient trees and the ripe meadows She frolicks in the cool salty breeze as the wind licks her hair She dances with the tides and rolls with the waves She warms your heart like a crackling fire in the cool misty nights Spirit is all Spirit is present everywhere Earth, air,

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Cultivating connection

Officially 14 years together this year and over the weekend we renewed our wedding vows on our 10 year wedding anniversary. But we know it begun before this date cough cough 26 July cough cough 😉😝 or if you really want to go back May 16th the day we first met lol who knows the

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