Tag: nurture

Building a relationship with our higher self

I have been loving stepping into this part of me for a while now. Listening to my inner guidance and connecting in with my highest self. When you want to listen to a particular radio station, you tune your radio to that station, tuning in to a particular frequency. Same when you want to watch

Continue reading

At my core is…

Sometimes I think I have forgotten who I am. But then I remember that isn’t actually possible. I may play in different versions of me. The angry one. The tired one. The sad one. The excited one. But the core of me never changes. And it is in the moments of questioning that I truly

Continue reading

I don’t always have words and that’s ok

Sometimes I notice myself judging myself because I’m not a ‘have words for every moment’ type person when I’m with people. I’m often a sit in silence and listen or feel person. That’s probably why a vow of silence was so easy for me. Yet I find myself thinking does this person think I’m rude

Continue reading

Tear down the barriers to your goals

I’m often left questioning whether I’m hiding and just not attempting to achieve goals. Whether I think my goals aren’t achievable or I’m just in one of those don’t tell me what to do moods and so I push my goals aside. One of the reasons we do not face our goals is because when

Continue reading

Attached to your beliefs?

Aren’t identity attachments interesting? I love witnessing them play out, in myself and in others. The most recent one really fascinated me. With all the covid stuff happening there has been a lot of “this is right, that is not” type stories happening. There was this woman who is all about being the light, who

Continue reading

Tips to beat stress head on

5 Quick Tips to kick that nasty stress butt! My life has been stressful lately, as has most of the entire worlds, so I thought I would share some tips on how to beat it. And don’t roll your eyes! I can hear you saying “easier said than done” from here 😝 Here are 5

Continue reading

How to practice presence – The 5 senses method

It can be easy to get lost in the what ifs and maybes. It can be easy to think about all the possibilities and get lost in them. This is why the best tip I can give you for living a life well lived and loved is to play in the realm of what’s happening

Continue reading

Take action now

You cannot ignore what you are feeling and hope it goes away. You cannot say you want to get better then sit back and do the same things you are currently doing. You will not start to feel better until you take action. No one can do this for you. No amount of messages or

Continue reading

I am not your inspiration

I am not your inspiration. I am not someone for you to follow or look up to. I am not your goal post or an example of one. I am not the wind beneath your wings. I am not your support stand. I may have started this journey to inspire yet the way I feel

Continue reading

My gut knows best

Sometimes listening to my body sucks. But only in a mind wants to be in control type way. Yesterday I got my period. I had already gotten a yes in my body to attend the rally in Brisbane but I checked again because normally when this time arrives I take time to myself and away

Continue reading