Tag: nurture

Africa – My Greatest Teacher

I randomly booked a volunteer trip to Tanzania, which is one of Africa’s destinations that has a large number of activities for tourists Such as Mt Kilimanjaro, Serengeti National Park, Norongoro Crater and the beautiful beaches of Zanzibar and has generally remained untouched by the rivalries and political upheavals that other neighbors have. I had

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If you are breathing, you are living

“You feel so calm, your heart is beating slower” my husband said to me this morning. That is the result of my self-love and breath work workshop I participated in yesterday. The workshop kept popping up in my feed for weeks and for once instead of just jumping in like I tend to do I

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Leaning into me

If you are facing off against your shit storm then you are in a minority as the majority of people won’t. Today for our last live call in the Hustle with Heart program we had an amazing call with Emily Gallagher from Conscious Boss and wow (I think that’s my favourite word at the moment!

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Volunteering abroad

Do what makes you happy. Everyone always says this right? But what does it actually mean? For me the day I bit the bullet and signed up for a Habitats for Humanity build was a stepping stone in my life. I’ve always wanted to volunteer but wasn’t sure when or where or even how. When

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The gift my skin wanted

I’ve used a lot of different skin care products over the years. Expensive and cheap, I’ve had my fair share. One night while attending the Create Live Grow Soul Family retreat we had the pleasure of meeting Meg, the owner of Evohe Skincare. Her story was inspirational in itself. Meg ran a nurture circle for

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