If it can be said now, say it

Time goes by so quickly.

Yet as adults we seem to live as though it doesn’t.

Alicia keys said it best in her song “Like you’ll never see me again” when she said

I don’t wanna forget the present is a gift
And I don’t wanna take for granted
the time you may have here with me
‘Cause Lord only knows another day here’s not really guaranteed

Having babies and children around makes it much easier to realise how quickly it does though.

A few months in my granddaughters life today have seen so many changes. 5 years and she will be a child voicing her own thoughts and ideas out loud.

So don’t leave till tomorrow what can be done today.

None of us ever know how long we have here.

If you don’t tell the people you love that you do as often as you could you get to change that.

I know I don’t desire to leave this earth without the people I care about knowing how deeply I do.

And the fact that I can come home from a week being at retreat and feel completely integrated and able to take care of my grandbaby for 2 nights and not needing a week rest to recover shows me how far I have come in my energetic hygiene and management.

There has been a lot of death in my life and around it recently. It has been breaking my heart.

Knowing there were people who thought the best thing for them to do was to leave.

The people around them none the wiser as to what their minds were telling them.

Which always comes with regrets.

When I received the message of death at the end of last year I went into freak out mode not knowing exactly what that message was and was it for me?

Then the deaths just kept coming in around me. And it hasn’t stopped yet.

Not only in the physical but so many death purges of friendships, relationships, energy also happening.

The ultimate transformations of death. Because that is what death ultimately is – transformation.

So tell the people how much they mean to you as many times as you can humanly do it.

Because you never know how much those words could mean in a moment of pain.

I freaking love and am so grateful for my life and the way I now consistently choose to live it.

And even more so for the people I choose to be in it ❤️

Xo S