Tag: stress

Showing up fully in front of my children

My kids have seen me laughing. My kids have seen me breaking down. My kids have seen me in raw, primal, unbound sadness where I didn’t control any of the sounds coming out of me. And I love that. Because what doesn’t seem like very long ago I was a woman who held it all

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A man up for a challenge

No matter what I challenge this man with he always steps up to it. I don’t know or respect another man more deeply than I do him. I married him for a reason. Not that I knew it back then. He willingly owns every part of himself even when his ego doesn’t want him to.

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Don’t forget where you started

This is my opinion – take it or leave it… The biggest problem in the world right now is people have forgotten where they came from. We forget that sharing the knowledge we have now, came with all our experiences in life and to get to where we are now we had to go through

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The F off Mood of this week

Today on my coaching call I said “fuck off with your coaching.” “I’m tired of doing processes.” “I don’t want to be coached I just want to be heard.” And today I was heard. I cried. I laughed. I swore. I spoke. And in those moments of being heard, of having my boundary respected over

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Call him out on it

“Call him out on it” my coach said. I can’t do that. He’s way above me who I am to say how he has acted is pretty shitty was what I thought in response. Yet that is the lesson right? No one is ever above you. Stop pedastooling people. It doesn’t matter if they are

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Self doubt is a dick.

I could be happy and smiling but deep down wondering why I actually wasn’t good enough or how I could do or be better. I still have my moments of questioning sometimes. But then I heard the lesson of ‘maybe people aren’t giving you recognition because you need to give it to yourself first’. Holy

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My experience means something

Today my Coach told me I was taking the easy way. And as soon as she said it I knew she was right. The easy way means I get to stay in the idea of helping people without actually causing someone pain. What if I say the wrong thing? What if what I say causes

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It’s only today

Today I’m in my shit Today I don’t feel worthy Today I don’t feel like showing up Today I don’t feel like it matters if I show up Today all my shit is on the surface Today I’m in a fuck you mood Today my stomach is turning Today the tears are falling Today the

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Allowing it all

I never used to allow myself to experience the full range of emotions. I ignored it when I needed to cry. I held it in when I needed to yell. I kept my mouth shut when I wanted to disagree. I stuffed so many emotions down inside me because if they weren’t happiness then I

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