Tag: stress

It’s been a bad week

This past week has been a shit one. Yep I said it. I have felt all over the show emotion wise, without an evident reason. But then my husband injured himself really badly on his bike and now is struggling to walk, which means he can’t be out in the truck, which means paying an

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Bored with it all

I am so bored with the “I got my vaccine” posts 🙄 I am so bored with the “I’m never getting that vaccine” posts 🙄 I am so bored with the mind control and bullshit and holier than thou attitudes being shared on social media. I am so bored with the people who say they

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A fear of fear?

Have you ever experienced the fear of fear? Fear gets to the best of us at times. And sometimes it is nothing more than a fear of being afraid itself. All of us have experienced fear at some point in our lives and I feel like the state of the world right now is causing

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Don’t apologize for being abused

There is something that just breaks my heart when I hear someone who was in an abusive relationship apologize. Saying sorry for not leaving earlier. For wanting to help. For seeing the best in another human. Apologizing for the hurt it’s caused family and friends. It really breaks my heart that someone who has been

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Wildfire

When you feel that heaviness what do you do? Do you allow it to flow or do you tighten up like a screw? Forcing things into holes that they don’t really fit. Hoping maybe one day you will manage to forget all about it. Praying those feelings will just disappear But instead finding out they

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Tired of feeling it all?

Today I am tired. Today I want to cry. And rage. Seeing that some people value their lives and health at the cost of a doughnut, a beer, $300. To see the utter vitriol being spewed forth by some breaks my heart. I want to go back into my shell and sleep forever and never

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Showing up fully in front of my children

My kids have seen me laughing. My kids have seen me breaking down. My kids have seen me in raw, primal, unbound sadness where I didn’t control any of the sounds coming out of me. And I love that. Because what doesn’t seem like very long ago I was a woman who held it all

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A man up for a challenge

No matter what I challenge this man with he always steps up to it. I don’t know or respect another man more deeply than I do him. I married him for a reason. Not that I knew it back then. He willingly owns every part of himself even when his ego doesn’t want him to.

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Don’t forget where you started

This is my opinion – take it or leave it… The biggest problem in the world right now is people have forgotten where they came from. We forget that sharing the knowledge we have now, came with all our experiences in life and to get to where we are now we had to go through

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The F off Mood of this week

Today on my coaching call I said “fuck off with your coaching.” “I’m tired of doing processes.” “I don’t want to be coached I just want to be heard.” And today I was heard. I cried. I laughed. I swore. I spoke. And in those moments of being heard, of having my boundary respected over

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