Tag: emotions

Cultivating connection

Officially 14 years together this year and over the weekend we renewed our wedding vows on our 10 year wedding anniversary. But we know it begun before this date cough cough 26 July cough cough 😉😝 or if you really want to go back May 16th the day we first met lol who knows the

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A fear of fear?

Have you ever experienced the fear of fear? Fear gets to the best of us at times. And sometimes it is nothing more than a fear of being afraid itself. All of us have experienced fear at some point in our lives and I feel like the state of the world right now is causing

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Wildfire

When you feel that heaviness what do you do? Do you allow it to flow or do you tighten up like a screw? Forcing things into holes that they don’t really fit. Hoping maybe one day you will manage to forget all about it. Praying those feelings will just disappear But instead finding out they

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Tired of feeling it all?

Today I am tired. Today I want to cry. And rage. Seeing that some people value their lives and health at the cost of a doughnut, a beer, $300. To see the utter vitriol being spewed forth by some breaks my heart. I want to go back into my shell and sleep forever and never

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More listening. Less speaking.

Blah blah fucking blah 🗣I’m better than you 🗣You don’t know as much as me 🗣I’m more spiritual than you 🗣I do the real work unlike these other fakes 🗣I can’t believe you act that way when you are supposed to be a role model I’m so over it! You know the sayings I love

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The Martyr Mask

Humans have massive savior complexes – myself included. Think about it – how often have you thought ‘I could have done more for them’ Or I haven’t done enough Or I’ve failed them Or… I could go on for days with these suggestions. I think the martyr complex, probably goes back to learning about Jesus

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A man up for a challenge

No matter what I challenge this man with he always steps up to it. I don’t know or respect another man more deeply than I do him. I married him for a reason. Not that I knew it back then. He willingly owns every part of himself even when his ego doesn’t want him to.

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Womb Trauma. Yes it’s real.

I’ve just now realized that the whole 9 months mum spent carrying me were probably spent numb and not wanting to connect just in case the same thing happened again. You see, my mum experienced 9 stillbirths and miscarriages before she had me. She had to grieve that many babies before I arrived. Womb trauma.

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Guidance, knowing or avoiding responsibility?

The minute you think you know is the minute you know nothing. You have beliefs. Beliefs that you have a right to, just as everyone else has a right to theirs. NONE of us unequivocally know what is happening right now. Even if God himself has told you what is happening you are a human

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Love Allows

Do you truly understand what it means to say I Love You? Most people confuse need and want with Love. So they don’t really understand what it means to truly love someone. To truly love someone means to allow them to be fully free and allow yourself to be fully free. How many of us

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