My rapes caused my cancer

The first man who raped me joked about it with friends. The second man who raped me attended the nightclub I was a regular at. And I said nothing. My body felt it, my body wanted to scream, but I didn’t say a word. I stayed in those peoples vicinity. I thought if I said

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How could she possibly understand?

Why is she educating people on body image issues? She has the perfect body. Flat stomach, perky boobs, long legs what could she possibly have learnt about overcoming body image issues? Yep those are the thoughts that sometimes go through my head, or have in the past. Because all the people I saw sharing about

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Empty nest and Self Love

This morning I said to a friend my kids are on school holidays so I’m more free with my time since I don’t have to worry about drop off or pick up. Then I realized it’s singular now – I have a child at school, not plural. My children are growing up. My oldest just

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Fear of Death? Not me.

Death has never been something I was afraid of. To me it has always meant peace and stillness. They say people who have had near death experiences are never really afraid of death because they have been close and realize it isn’t to be feared. My flight to Sydney on Friday experienced the most intense

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The beauty of Unconditional Love

What is loving someone unconditionally? First I’ll tell you what it’s not. At least not in my reality. Let me know if you agree or disagree. Even better tell me in the comments what you believe unconditional love is after you have read this post! It’s not allowing someone to control you from insecurity. It

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Experience Quantum Living

This weekend I had the privilege of attending Dr Espens Quantum Living Advanced 2 day event where we dug into each chakra and cleared blockages that stop us from vibrating at higher levels in life. I thought I was ready to stop with the personal development. I had laid down my learning cap ready to

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Abortion – My body, My choice.

All this talk of abortion has me feeling so many things. I know many women feel guilt and shame around having had an abortion. I mean after all you only have to see what’s going on in the media right now to realize why that is happening. Some women never talk about their abortion for

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