Tag: health

Feeling stressed and not blessed right now?

Lately you cannot deny how stressful the world had been. Especially in this country I am living in which used to be referred to as a free country – Australia. When we constantly relive yesterday’s concerns and bring them into our present day concerns it leads to a very high stress level. Therefore, we must

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My 7 Day Water Fast

Now before I go any further I want to let you know that I have been water fasting since 2018 so I didn’t jump into this to follow a fad and I didn’t do it to lose weight. I have an amazing relationship with my body and I am learning more and more how to

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