Tag: body positive

Who am I without the stories?

Who am I if I’m not posting body positivity? Will people still like me if I’m not posting that I celebrate my body daily? Is that the only thing worth sharing that I have? Have you ever considered who you are without your stories? The assaults, the money, the family, the relationships, the ego, without

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My experience means something

Today my Coach told me I was taking the easy way. And as soon as she said it I knew she was right. The easy way means I get to stay in the idea of helping people without actually causing someone pain. What if I say the wrong thing? What if what I say causes

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I am a stand for you

It’s not about the likes or the followers It’s not about attention or receiving love (or sometimes maybe hate) It’s about the silent watchers who are experiencing something in their own bodies and they don’t know how to express it Its about the people who never interact yet will randomly message saying they feel like

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No shame lives here anymore

Shame is a killer of pleasure. Who has felt shame when it comes to their own personal body parts? For me, I felt shame around my body because it had been used and abused and I felt like it was my fault. The day that I started journeying with my body and releasing guilt and

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And she has risen

From the ashes of the fire she rose She had journeyed into her heart to retrieve the pieces of her soul that had been fragmented. Healing all that wasn’t hers to hold. Releasing the demons that plagued her inner most being. She embraced the pain, she embraced it for all that it meant. For all

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My 7 Day Water Fast

Now before I go any further I want to let you know that I have been water fasting since 2018 so I didn’t jump into this to follow a fad and I didn’t do it to lose weight. I have an amazing relationship with my body and I am learning more and more how to

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This body of mine

This body is not only mine but a continuation of my parents, grandparents, great grandparents and all of my ancestors. This is our body. Without them it would not exist. As I walk and learn and teach all that I come to know, so too, do all the people who came before me and are

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