Tag: confidence

Build your Self Confidence today

Having a lack of self confidence or low self esteem can affect nearly all areas of your life. It can affect you while out with friends, while giving a presentation and while meeting new people, to name but a few. Confidence issues can be brought about for many different reasons and over time they become

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Consistency in action is motivation – 10 Tips

We all exercise for the results. Different people are looking for different results or outcomes. Goals vary from weight loss, athletic performance, endurance, strength, toning, bodybuilding to more flexibility, etc. Here are 10 tips for motivation and consistency to get results and achieve your goals. Try working out with a friend, spouse, or co-worker.  It’s

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Does expectation breed confidence?

Are you someone who finds expectations heavy and a burden? Or are you someone who feels ready to take on the world at the idea of an expectation you have? Often our expectations are based on the assumptions we have about people or groups of people. The same is true of ourselves. Have you ever

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People are people through people

People are people through people. This is a quote from the book Tandia by Bruce Courtney. Which is the follow up story to The Power of One. And it truly got me pondering. If a different version of ourselves exists in every single person we ever come into contact with, then how do we truly

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The key to success?

Are you currently struggling to reach your objectives? Do you have everything in life that you desire? Is it easy for you to reach your goals after every success? Are you calm and patient at all times? Or, are you frustrated, angry and disappointed at your lack of progress in life? If you are not

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Becoming an inner confident human

I’ve been coaching or facilitating for a few years now, and the biggest thing I’ve learnt – both for me and for my clients – is that inner confidence is the key to it all. There are all kinds of strategies, ways of thinking, patterns of behavior and practical tips for improving your life and

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Isn’t human attraction fascinating?

Human attraction has always fascinated me. I’ve always loved how we all find our own things that we are attracted to. Forgetting all the masc/fem stories and games and rules and what not that float around. I’ve always been an energy type person. I’ve had crushes on those who were considered the ‘hot’ guys but

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Smoke and Mirrors

Do you ever have thoughts about what it would be like to not be who you are? Sometimes I wish I couldn’t see through peoples smoke and mirrors. Much like some imagine themselves with no tattoos, I imagine seeing and hearing what people say instead of the behind the scenes of it. Then filtering what

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I am a stand for you

It’s not about the likes or the followers It’s not about attention or receiving love (or sometimes maybe hate) It’s about the silent watchers who are experiencing something in their own bodies and they don’t know how to express it Its about the people who never interact yet will randomly message saying they feel like

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