Category: Self Development

Celebrate yourself daily

Forever congratulating myself for the success I have that no one knows about. Got up this morning when I wanted to stay in bed and hide? Congrats. Said no to that cup of coffee because I know it will make me feel like shit? Congrats. Had a massive conversation about uncomfortable things with a person

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The key to success?

Are you currently struggling to reach your objectives? Do you have everything in life that you desire? Is it easy for you to reach your goals after every success? Are you calm and patient at all times? Or, are you frustrated, angry and disappointed at your lack of progress in life? If you are not

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Becoming an inner confident human

I’ve been coaching or facilitating for a few years now, and the biggest thing I’ve learnt – both for me and for my clients – is that inner confidence is the key to it all. There are all kinds of strategies, ways of thinking, patterns of behavior and practical tips for improving your life and

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Attached to your beliefs?

Aren’t identity attachments interesting? I love witnessing them play out, in myself and in others. The most recent one really fascinated me. With all the covid stuff happening there has been a lot of “this is right, that is not” type stories happening. There was this woman who is all about being the light, who

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The initiation that felt like I dissolved into nothing.

I was gifted a deep initiation into the remembrance of who I am at the Awaken Retreat in Feb 2022. Something I’ve always known but to viscerally experience it in this way was beyond profound. And I am forever thankful for the ones who held me through it, who kept me grounded to this plane

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Tips to beat stress head on

5 Quick Tips to kick that nasty stress butt! My life has been stressful lately, as has most of the entire worlds, so I thought I would share some tips on how to beat it. And don’t roll your eyes! I can hear you saying “easier said than done” from here 😝 Here are 5

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Labels don’t make anyone special

This is for the people who read, watch and hear all the things being shouted online. Take note – They aren’t special because they apply a label to themselves. They may have more belief in themselves but that doesn’t make them more important for humanity. You are human. A spiritual being in a human form.

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The medicine of Plants

Everything in me wanted to change my yes to a No and not turn up. Things started happening that made me want to take back my Yes. It felt too hard. It felt too much. It felt too scary. The fear was super real and very prominent. Especially after my last experience which was painful

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Beware of the wormholes…

I was deep in it. Self punishment, sadness, not knowing, questioning everything, not wanting to do anything or not even having the mind capacity to function. I was holding onto it all for as long as I could. Until my soul sis called and it all flooded out. Tears flowed, my head hurt, words came

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