Category: Self Development

“Touch me. Don’t stop.”

The last piece of my puzzle, of this particular journey, fell into place. I never realized how much I wanted to be touched by people now. I walked around giving touch to people and feeling really fucking happy. I was in my natural state. The one I’ve come to love and adore. And I felt

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21 Day Vow of Silence

It’s been 21 days since I spoke a conscious word. Wow. I say conscious because there were a few times words slipped out without me even realizing. A few of those times were speaking to my cat and another few were swear words 😂 Heck even at the retreat I went to last year we

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I am a stand for you

It’s not about the likes or the followers It’s not about attention or receiving love (or sometimes maybe hate) It’s about the silent watchers who are experiencing something in their own bodies and they don’t know how to express it Its about the people who never interact yet will randomly message saying they feel like

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No shame lives here anymore

Shame is a killer of pleasure. Who has felt shame when it comes to their own personal body parts? For me, I felt shame around my body because it had been used and abused and I felt like it was my fault. The day that I started journeying with my body and releasing guilt and

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Loving my inner child

My wounded inner child visited me the other evening. All my stories came up. Im not worthy Nobody chose me Am I not good enough Nobody likes me Blah blah blah And I was in shock for a moment After all, I’ve done so much inner child work how could there possibly still be wounding

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The Surrender Experiment

Next time you want to say No, consider saying Yes. Because you just never know where it may lead you. Surrender has this beautiful way of giving you what you deeply need underneath what you think you want. Reading The Surrender Experiment by Michael A Singer has me thinking about the times in my life

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My 7 Day Water Fast

Now before I go any further I want to let you know that I have been water fasting since 2018 so I didn’t jump into this to follow a fad and I didn’t do it to lose weight. I have an amazing relationship with my body and I am learning more and more how to

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Remember

When I was on a call to discuss about becoming a facilitator for a collective there was a moment that bought tears to my eyes. That moment was when she was describing the moment someone is coming out of their darkness and we get to witness that freedom in their eyes, the realization that they

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