Tag: self love

Celebrate yourself daily

Forever congratulating myself for the success I have that no one knows about. Got up this morning when I wanted to stay in bed and hide? Congrats. Said no to that cup of coffee because I know it will make me feel like shit? Congrats. Had a massive conversation about uncomfortable things with a person

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Becoming an inner confident human

I’ve been coaching or facilitating for a few years now, and the biggest thing I’ve learnt – both for me and for my clients – is that inner confidence is the key to it all. There are all kinds of strategies, ways of thinking, patterns of behavior and practical tips for improving your life and

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The medicine of Plants

Everything in me wanted to change my yes to a No and not turn up. Things started happening that made me want to take back my Yes. It felt too hard. It felt too much. It felt too scary. The fear was super real and very prominent. Especially after my last experience which was painful

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How can you discover your life purpose?

Ultimately I believe that our life purpose is to be who we are. We came here to be that person. However it can be a journey to get to this realization and I will never tell you to forgo that journey. With that being said – Trying to determine what our purpose is in life

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A little love note

Hey you! Yes you! You are enough EXACTLY as you are in this current moment. There is no need to embellish. There is no need to pretend. There is no need to hide your truth. Even if you are crumpled in a ball on the bathroom floor with tears streaming down your face. I want

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Smoke and Mirrors

Do you ever have thoughts about what it would be like to not be who you are? Sometimes I wish I couldn’t see through peoples smoke and mirrors. Much like some imagine themselves with no tattoos, I imagine seeing and hearing what people say instead of the behind the scenes of it. Then filtering what

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Speak into what you see

I remember this one time when I was about 14 this guy said to me “you have the type of eyes that see deep into peoples souls” and I thought wow what a weirdo. Not even kidding I thought he was the biggest weirdo creep 😂 I think he was about 17/18 so he wasn’t

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