Tag: emotions

How to practice presence – The 5 senses method

It can be easy to get lost in the what ifs and maybes. It can be easy to think about all the possibilities and get lost in them. This is why the best tip I can give you for living a life well lived and loved is to play in the realm of what’s happening

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Take action now

You cannot ignore what you are feeling and hope it goes away. You cannot say you want to get better then sit back and do the same things you are currently doing. You will not start to feel better until you take action. No one can do this for you. No amount of messages or

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I am not your inspiration

I am not your inspiration. I am not someone for you to follow or look up to. I am not your goal post or an example of one. I am not the wind beneath your wings. I am not your support stand. I may have started this journey to inspire yet the way I feel

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Devotion in ceremony

This moment ❤️ How does it feel to witness these images? “To submit means you are weak.” That’s a story many have around men and women in relationship. I know I had it. Many people try to force submission to feel powerful. We can see this playing out in current world events. Yet most don’t

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Denial only prolongs everything

Denial only prolongs everything. With acknowledgement comes moving forward, up, out, away from whatever it was that you have been denying. I can live an amazing life of manifestation and happiness and still acknowledge everything outside of that. Acknowledgement does not mean you will lose everything you have. It simply means your eyes are open

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Feeling stressed and not blessed right now?

Lately you cannot deny how stressful the world had been. Especially in this country I am living in which used to be referred to as a free country – Australia. When we constantly relive yesterday’s concerns and bring them into our present day concerns it leads to a very high stress level. Therefore, we must

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Change takes willing action

If someone doesn’t truly want the change, the experience, the thing they say they desire – they will be unconsciously, or consciously doing things to ensure they don’t get it. Perhaps because they don’t believe they are worthy. Perhaps because they think it isn’t actually possible. Perhaps because the amount of love and care they

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Our Wedding Vows

I have decided to share our wedding vows here so that they are forever noted in the internet world. Please enjoy reading them and I hope you can feel a snippet of what we felt when writing and then sharing these ❤️ First up are my vows ❤️🥰 Devotion, Love, Harmony I choose these things

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I didn’t know what it was but I felt it

What are the people you have around like? How do they feed your soul? On this day I felt something welling up from deep inside of me. I didn’t know what it was but I felt it. We arrived at the beach and I left my friends and walked, well more like stomped and stormed,

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Cultivating connection

Officially 14 years together this year and over the weekend we renewed our wedding vows on our 10 year wedding anniversary. But we know it begun before this date cough cough 26 July cough cough 😉😝 or if you really want to go back May 16th the day we first met lol who knows the

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