Category: Self Development

Where is the empathy?

Empathy. I wonder how much people have turned off their empathy switch. Yet thinking they have all the empathy in the world? Telling people to stay home and do the right thing. While being employed by businesses who still pay their wages. Meanwhile small businesses who are told to shut need to find ways of

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Cultivating connection

Officially 14 years together this year and over the weekend we renewed our wedding vows on our 10 year wedding anniversary. But we know it begun before this date cough cough 26 July cough cough 😉😝 or if you really want to go back May 16th the day we first met lol who knows the

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It’s been a bad week

This past week has been a shit one. Yep I said it. I have felt all over the show emotion wise, without an evident reason. But then my husband injured himself really badly on his bike and now is struggling to walk, which means he can’t be out in the truck, which means paying an

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What I learnt being makeup and alcohol free

In 2019 I did the year Makeup free and also alcohol free. So many times I was told I was crazy. I was often asked why? My why was that I had noticed I was starting to use Makeup as a crutch and didn’t feel good without it so I wanted to challenge myself to

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How to live your life fulfilled

My life is out of this world these days. Friendships are magical. Sex is on fire. My home is my safe space. And what changed to make it all like this? Oh, only everything. I would love to say nothing happened. Life just got great. But I would be lying. I’ve traversed the depths of

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Becoming a facilitator

Recently I spent 8 months working towards being the most epic facilitator that if I had met somewhere along in my journey I would be so grateful to have enter my life. This wasn’t another thing to add to my qualifications. This was the one my soul led me to. The one like no other

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A fear of fear?

Have you ever experienced the fear of fear? Fear gets to the best of us at times. And sometimes it is nothing more than a fear of being afraid itself. All of us have experienced fear at some point in our lives and I feel like the state of the world right now is causing

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I am not here for it

You can keep the friendships where you gossip and bitch about others instead of having conversations about what the actual issue is. You can keep the friendships where you feel you need to compete with each other. You can keep the friendships that are only one sided. You can keep the friendships of convenience. I

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Find yourself before getting in a relationship?

If you are in a position to really find yourself before getting involved with another human – amazing! If however, like me, you are already married or in a long term relationship I have something to say to you. (I will use the term marriage from here on) Marriage is the ultimate training ground. And

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