I never used to allow myself to experience the full range of emotions. I ignored it when I needed to cry. I held it in when I needed to yell. I kept my mouth shut when I wanted to disagree. I stuffed so many emotions down inside me because if they weren’t happiness then I
Tag: nurture
Have you ever considered that you stating women should dress modestly or cover up etc or she is asking to be assaulted, raped or whatever sexual act may occur, may in fact be a part of your protective mechanism or that it gives you a false sense of safety? As if, in some way, if
You may not like the way I operate. And that’s cool. I don’t do it so people will like me. I do it so I will like me. In fact – I love me. I speak my truth because I know how much value my life has been given from witnessing others speak their truth.
So many people go through life being who they think they are, who others say they are or who they think they should be, when who they truly are is submerged beneath conformity, habit, stereotypes, cultural expectations and other people’s opinions. So ask yourself who you are and assume, just for a minute, that you
It’s virtually impossible to be a strong space holder unless we have others who will hold space for us. We need to know there are some who we can be vulnerable with without fear of being judged. To truly support people we cannot take their power away, instead we get to empower them to make
I can’t save you I can’t heal you I can’t lead you into the heavens I can’t take you into the depths I can’t make you swim in the whirlpools of consciousness I can’t make you open your eyes to the horrors affecting others I can’t do anything FOR you Except be ME ME in
Yesterday I shared honestly about what I was feeling in relation to a group call. I was then asked to be intentional with what I share because I could encourage others not to show up. I almost didn’t share what I shared because I knew how it would be responded to but I chose to
Just felt called to clarify about negative thoughts. Or what are perceived as negative thoughts. Because online, outside of my current world, I see so many people just beginning their journeys of self love and spirituality and law of attraction thinking they need to only be positive and share positive and anything other than that
This is a little different to the transformation pictures we all normally see and love. A bit backwards if you please haha There are 10kgs difference between these two pictures. The one on the left is a woman who is finally at her goal weight of pre baby weight (when 18 years old) and her
You know what’s funny? After Africa I came home feeling like a new person. I had so much growth and learnt so much about myself. Who would have known how much more there could be? I came home wanting to be in my authentic truth. I wanted to live my life without my past holding










