Releasing it all

The sound came She roared She felt everything that had been holding her back She screamed for the times she felt judged She screamed for the times others didn’t feel her Her soul screamed for journeys past Bile rose Bile escaped She heaved with all her might She felt the arms of support engulf her

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What is a life changing event?

If you know me personally you have probably heard me call almost every experience I have had life changing. That’s because I believe every experience is, otherwise what’s the point of having it? For me if I jump in to do something it’s because I know there is something deep in it for me. I

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Abundant in all ways

What does abundance mean to you? For me abundance is having the freedom to go away when I choose and eat out for breakfast, lunch and dinner if I choose, at least as a start. On our hot air balloon trip recently we met a beautiful older couple celebrating the gentleman’s 70th birthday. His beautiful

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The F off Mood of this week

Today on my coaching call I said “fuck off with your coaching.” “I’m tired of doing processes.” “I don’t want to be coached I just want to be heard.” And today I was heard. I cried. I laughed. I swore. I spoke. And in those moments of being heard, of having my boundary respected over

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My Human Design

Human design = When your life and your traits actually start to finally make sense and you don’t feel like you are crazy anymore 😍 I am a Generator 2/4 ❤️ with a Right Angle across of Tension 2. I get to let go of the guilt I’ve felt for not desiring to be on

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Call him out on it

“Call him out on it” my coach said. I can’t do that. He’s way above me who I am to say how he has acted is pretty shitty was what I thought in response. Yet that is the lesson right? No one is ever above you. Stop pedastooling people. It doesn’t matter if they are

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Lone Wolf stage is over

I don’t want to do this alone I’ve realized I don’t have to do this alone Any of it. There are so many amazing, powerful, inspirational women and men out there doing this work. I get to work with them. We get to create together. I want to co-create. I want to support. I want

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