Tag: self help

How to practice presence – The 5 senses method

It can be easy to get lost in the what ifs and maybes. It can be easy to think about all the possibilities and get lost in them. This is why the best tip I can give you for living a life well lived and loved is to play in the realm of what’s happening

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Take action now

You cannot ignore what you are feeling and hope it goes away. You cannot say you want to get better then sit back and do the same things you are currently doing. You will not start to feel better until you take action. No one can do this for you. No amount of messages or

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I am not your inspiration

I am not your inspiration. I am not someone for you to follow or look up to. I am not your goal post or an example of one. I am not the wind beneath your wings. I am not your support stand. I may have started this journey to inspire yet the way I feel

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My gut knows best

Sometimes listening to my body sucks. But only in a mind wants to be in control type way. Yesterday I got my period. I had already gotten a yes in my body to attend the rally in Brisbane but I checked again because normally when this time arrives I take time to myself and away

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Saying no thank you to guilt

I did wrestle with some guilt the other week. While I lay poolside sipping cocktails, reading amazing books, having fun with my kids, other states in Australia went into lockdown. I was having the time of my life, unmasked and not checking in to places, while other people were being told to stay home and

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What even is 5D?

I don’t think I can actually answer that question myself. There are so many conflicting ideas on what it is or means. But I can tell that if it means some of the things some people say it does then I don’t think I want it. If being in 5D means I forget all the

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How can you discover your life purpose?

Ultimately I believe that our life purpose is to be who we are. We came here to be that person. However it can be a journey to get to this realization and I will never tell you to forgo that journey. With that being said – Trying to determine what our purpose is in life

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2022

The year of remembrance You are worthy Guided and safe You are loved Let the past be the stones you step on to follow your path Deliciousness in your divinity Melting moments in the pot of experience opening to the penetration of the ultimate power of your true nature Power held in every thought Think

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Smoke and Mirrors

Do you ever have thoughts about what it would be like to not be who you are? Sometimes I wish I couldn’t see through peoples smoke and mirrors. Much like some imagine themselves with no tattoos, I imagine seeing and hearing what people say instead of the behind the scenes of it. Then filtering what

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Breaking but not broken

I am breaking I desire the breaking I’m not judging the breaking Because breaking does not mean broken. I’m not saying I’m ok if I’m not I’m not putting myself in spaces where it’s not ok to say I’m not ok as my truth. I am not playing the victim either. I feel the weight

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