While some are seeing an outpouring of fear there are those who are seeing, sharing and feeling an outpouring of love. I realise in these times it may look like and even feel like a whole lot of fear and hatred and mistrust and, yes, that is present. But to me, I see and feel
Tag: self care
Yesterday I shared honestly about what I was feeling in relation to a group call. I was then asked to be intentional with what I share because I could encourage others not to show up. I almost didn’t share what I shared because I knew how it would be responded to but I chose to
The first man who raped me joked about it with friends. The second man who raped me attended the nightclub I was a regular at. And I said nothing. My body felt it, my body wanted to scream, but I didn’t say a word. I stayed in those peoples vicinity. I thought if I said
This morning I said to a friend my kids are on school holidays so I’m more free with my time since I don’t have to worry about drop off or pick up. Then I realized it’s singular now – I have a child at school, not plural. My children are growing up. My oldest just
This weekend I had the privilege of attending Dr Espens Quantum Living Advanced 2 day event where we dug into each chakra and cleared blockages that stop us from vibrating at higher levels in life. I thought I was ready to stop with the personal development. I had laid down my learning cap ready to
As we each danced with ourselves We danced with the moon We danced with the stars We danced with the ocean We danced with Mother Earth The sacred geometry decorating all that surrounds us Within and without We called to the moon Our healing vibes rippling out into the world As some giggled some cried
Normally I let myself out Piece by piece Afraid if I let them see all of me They will leave All of me is harder to love Than pieces of me At least that’s what I used to tell myself This part is not loveable No one could ever love that part That part makes
Just felt called to clarify about negative thoughts. Or what are perceived as negative thoughts. Because online, outside of my current world, I see so many people just beginning their journeys of self love and spirituality and law of attraction thinking they need to only be positive and share positive and anything other than that
This is a little different to the transformation pictures we all normally see and love. A bit backwards if you please haha There are 10kgs difference between these two pictures. The one on the left is a woman who is finally at her goal weight of pre baby weight (when 18 years old) and her
In Australia it’s prevalent but it exists in other places too and that is this thing called Tall Poppy Syndrome, where people don’t like it if you are successful or if you celebrate your successes. In fact, they sometimes get super triggered by people who are doing well and will put down someone for their










