Embodiment is not just being in your body. Embodiment is not just dancing in your underwear saying you love your body. It’s can be a part of it but it’s not all of it. I’m tired of the repeated programs being played out. Love your body, but only if it looks like this. Don’t love
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I am a woman who will drink soft drink while eating a salad. The type who will visit the mob museum and follow it up with the Titanic exhibit when in Vegas. The type of woman who will gladly jump in the water with sharks and even swim towards them but almost break down and
I’ve been pondering my upbringing recently. Especially after purchasing this awesome I love horror blanket. I grew up watching Disney and Horror movies. Friends even refer to me as a real life Disney fairy princess, that’s how much I’m known for my love of these movies. If I believe what everyone says about these movies
Today I’m in my shit Today I don’t feel worthy Today I don’t feel like showing up Today I don’t feel like it matters if I show up Today all my shit is on the surface Today I’m in a fuck you mood Today my stomach is turning Today the tears are falling Today the
To the girl I was then – I forgive you. I forgive you for believing that you didn’t matter. I forgive you for thinking that what you had to say wasn’t worth other people listening. I forgive you for thinking you needed to be perfect to help anyone else. I forgive you for the things
Do you ever think about how amazing those moments where time doesn’t exist are? Where you are just so in the moment that there is no concept of what the time is or how long it’s been? Do you know how to bring this into your every day living? I get so excited when I
I prefer to deal with stuff IF it happens. I prefer to turn my ‘waiting’ into being. So I ask everyone who keeps telling me I will need a vaccination to travel, or I will be locked in a country, or any of the other things you believe will happen, to keep it to yourself.
The last piece of my puzzle, of this particular journey, fell into place. I never realized how much I wanted to be touched by people now. I walked around giving touch to people and feeling really fucking happy. I was in my natural state. The one I’ve come to love and adore. And I felt
This body of mine She is my home Sometimes I forget How much she does for me, is me She breathes She feels She processes She purges She opens She closes She grows She loves All of me This body of mine She is my home For now. I am blessed to hold her, to
So much can be said in silence The way a body moves The sparkle in someone’s eyes Feeling inwards, unable to speak verbal language Yet my world speaks to me, in silence Distractions This and that The rain sounds pretty Wait, what was that thought? Beauty surrounds me In the stillness of the world, of










