What does embodiment mean?

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Embodiment is not just being in your body.

Embodiment is not just dancing in your underwear saying you love your body.

It’s can be a part of it but it’s not all of it.

I’m tired of the repeated programs being played out.

Love your body, but only if it looks like this.

Don’t love your body if it has these things.

Inject this, remove that, adjust this, enlarge that.

Embodiment, True Embodiment, I believe, comes from being able to own all the sides of your self and play within all the realms.

Embodiment comes from seeing your cracks and crevices the darkness is hiding in and drawing that darkness out and loving it into the light.

Embodiment is about bringing all the things that you have learnt throughout life, the truth of who you are and where you have been, and piecing it all together.

Embodiment can be damn scary for someone just deciding to choose this journey.

It’s a journey that continues.

I speak embodiment but sometimes I am not embodied at all.

Today is actually one of those days. I don’t feel embodied in my body, in my heart or in my message. And that’s ok.

None of us are perfect are we 🤷🏽‍♀️

To help others we must first help ourselves.

One of the most important lessons I’ve learnt in my life.

Xo S

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