Want a better life? Big changes are difficult, and take time, but there are many easy steps you can take right now. Take many steps, even small ones, and pretty soon you’re getting somewhere. A Better Life Today It’s easy just to look, right? Start looking for specific ways to make your life better, and
Tag: support
In this day and age we are so inundated with choice and opportunity that you might even say we are spoiled for choice. There is just so much that we could do, we often end up not doing anything at all. Procrastination is one of the biggest dream killers. In a world where there is
My life has been on a trajectory I could never have imagined over these last few years. And as always, it’s had me reflecting on many things. “Excellence is never an accident; it is always the result of high intention, sincere effort, intelligent direction, skillful execution and the vision to see obstacles as opportunities.” The
I received what I consider a compliment recently that I FUCKING loved! And I want other mothers to hear it. Because as mothers we deserve to not be saddled with an image of perfectness. The comment was: “I finally caught up to you and stopped trying to be a perfect mother and now I’m having
I had many times where I have wondered why I have no energy. Feeling that I’ve done everything ‘right’ so what is going on… Fatigue and a lack of energy have been problems, big problems. In an effort to find out why, I’ve asked doctors, read books, and ended up deciding that some questions may
People think that dealing with things on your own is a trauma response. And it can be. Sometimes. But other times it’s needed because sometimes it’s your own voice that needs to be heard and in a sea of other opinions, no matter how well meaning, your own voice can get drowned out. No matter
And no im not talking about the flimsy, physical masks people have been wearing for the last couple of years. Im referring to the masks you wear to hide who you truly are. The more that you decide to act how others act, be what you think others want you to be and ignore the
Many people go through their daily lives feeling overwhelmed. There are so many things to do and there never seems to be enough time or energy to do them all. Is this how you feel about your business, career, or life? Have you promised yourself that this month you are going to make some serious
People are people through people. This is a quote from the book Tandia by Bruce Courtney. Which is the follow up story to The Power of One. And it truly got me pondering. If a different version of ourselves exists in every single person we ever come into contact with, then how do we truly
At the end of each year, and on their birthdays, many people take time to reflect and look ahead. If you’re one of these people, or if you would like to start getting the benefits from a little self reflection, I have some great questions for you. These questions can be looked at once a










