You can stop telling me how to think Stop telling me how to feel Stop telling me I’m not doing enough Stop insisting what I see is wrong Stop agreeing with me for fear of an argument Stop only half listening And Start trying to see with eyes that aren’t yours Start responding after taking
Tag: self help
I could be happy and smiling but deep down wondering why I actually wasn’t good enough or how I could do or be better. I still have my moments of questioning sometimes. But then I heard the lesson of ‘maybe people aren’t giving you recognition because you need to give it to yourself first’. Holy
Who am I if I’m not posting body positivity? Will people still like me if I’m not posting that I celebrate my body daily? Is that the only thing worth sharing that I have? Have you ever considered who you are without your stories? The assaults, the money, the family, the relationships, the ego, without
Thank you. Two simple words. On my walk this morning I was doing what I do and dancing along to one of my fav songs in my own world. No care for who might see me. Next thing I know this older woman is next to me with two beautiful samoyeds with a big beautiful
Embodiment is not just being in your body. Embodiment is not just dancing in your underwear saying you love your body. It’s can be a part of it but it’s not all of it. I’m tired of the repeated programs being played out. Love your body, but only if it looks like this. Don’t love
I am a woman who will drink soft drink while eating a salad. The type who will visit the mob museum and follow it up with the Titanic exhibit when in Vegas. The type of woman who will gladly jump in the water with sharks and even swim towards them but almost break down and
To the girl I was then – I forgive you. I forgive you for believing that you didn’t matter. I forgive you for thinking that what you had to say wasn’t worth other people listening. I forgive you for thinking you needed to be perfect to help anyone else. I forgive you for the things
When I was on a call to discuss about becoming a facilitator for a collective there was a moment that bought tears to my eyes. That moment was when she was describing the moment someone is coming out of their darkness and we get to witness that freedom in their eyes, the realization that they
If you had asked me 10 years ago what I think people might remember me for I never in a million years would have thought someone would think of the word Sovereignty when it came to me. For years I gave away the power over myself to everyone else. You want to have sex with
I never used to allow myself to experience the full range of emotions. I ignored it when I needed to cry. I held it in when I needed to yell. I kept my mouth shut when I wanted to disagree. I stuffed so many emotions down inside me because if they weren’t happiness then I










