Yesterday I shared honestly about what I was feeling in relation to a group call. I was then asked to be intentional with what I share because I could encourage others not to show up. I almost didn’t share what I shared because I knew how it would be responded to but I chose to
Author: Strong Without Realising
These are some of my favourite blends to diffuse when I am in need of an energy pick me up. I’m Not Angry 4 drops Citrus Bliss, 4 drops Balance and 2 drops Wild Orange Happy Happy 5 drops Citrus Bliss, 2 drops Cinnamon and 2 drops Douglas Fir Get Going 6 drops Citrus Bliss,
These are some of my favourite blends to have diffusing while I drift off into a slumber. Relax 5 Drops Lavender, 3 Drops Vetiver and 2 drops Ylang Ylang Unwind 2 drops Lavender, 3 drops Cedarwood, 1 drop Vetiver and 2 drops Bergamot Heal 2 drops Tea Tree, 4 drops Lavender and 2 drops Ylang
The first man who raped me joked about it with friends. The second man who raped me attended the nightclub I was a regular at. And I said nothing. My body felt it, my body wanted to scream, but I didn’t say a word. I stayed in those peoples vicinity. I thought if I said
Why is she educating people on body image issues? She has the perfect body. Flat stomach, perky boobs, long legs what could she possibly have learnt about overcoming body image issues? Yep those are the thoughts that sometimes go through my head, or have in the past. Because all the people I saw sharing about
This morning I said to a friend my kids are on school holidays so I’m more free with my time since I don’t have to worry about drop off or pick up. Then I realized it’s singular now – I have a child at school, not plural. My children are growing up. My oldest just
Death has never been something I was afraid of. To me it has always meant peace and stillness. They say people who have had near death experiences are never really afraid of death because they have been close and realize it isn’t to be feared. My flight to Sydney on Friday experienced the most intense
What is loving someone unconditionally? First I’ll tell you what it’s not. At least not in my reality. Let me know if you agree or disagree. Even better tell me in the comments what you believe unconditional love is after you have read this post! It’s not allowing someone to control you from insecurity. It
This weekend I had the privilege of attending Dr Espens Quantum Living Advanced 2 day event where we dug into each chakra and cleared blockages that stop us from vibrating at higher levels in life. I thought I was ready to stop with the personal development. I had laid down my learning cap ready to
As we each danced with ourselves We danced with the moon We danced with the stars We danced with the ocean We danced with Mother Earth The sacred geometry decorating all that surrounds us Within and without We called to the moon Our healing vibes rippling out into the world As some giggled some cried









