Tag: life

To be able to feel is a blessing

I love the feeling when the sun finds my face When the raindrops kiss my skin When the cool breeze tickles my hair When the mud on the ground squishes between my toes When the cool flow of the river gently rushes past my ankles The feeling of my heart expanding when I’m with the

Continue reading

Boundaryless?

Being boundaryless is really fucking sexy. Before you get triggered read on… My husband is the ONLY man I will ever be boundaryless for. He is the only one who has earned the level of trust and safety it takes to feel that with a man. Do I believe women shouldn’t have boundaries with men?

Continue reading

How to Relax and Unwind

I haven’t got time to relax – really? Have you got time not too? Being able to relax is important to achieving optimal performance and health. You name it; being relaxed will increase your productivity in it. If you’re not relaxed, everything you do will be a struggle. Relaxation provides mind-body integration necessary for peak

Continue reading

Seek Opportunities In Everything That Comes Your Way

Q. What happens when we focus on the negative side of life instead of the positive? We miss out on seeing the breadth of opportunities that would otherwise enable us to develop and strengthen our lives. The result? We end up journeying on a downward spiral, feeling that no matter what we do, we simply

Continue reading

Stop Waiting On Your Life

This week I was sitting on the phone with tech support, and over and over again, I thought of things I could have done while I sat there — waiting — not living my life.  Are you “on hold” in your life?   Are you waiting for a spouse to come along, waiting on the motivation

Continue reading

Spend Time To Save Time

You have to give some to get some. This old adage is usually applied to money but it is also very true of time. When we are very young or very old, time seems endless. But for the majority of our lives, time is something we always need. We are always pressed for time or

Continue reading

Having problems?

We are all faced with problems throughout our lives, some are small, others huge. Depending on how we deal with them, they can be overwhelming and devastate our lives, or they can quickly fade into the past. Attitude plays a big role. With a difficult personal or work undertaking, consider all viewpoints, even those you

Continue reading

Build your Self Confidence today

Having a lack of self confidence or low self esteem can affect nearly all areas of your life. It can affect you while out with friends, while giving a presentation and while meeting new people, to name but a few. Confidence issues can be brought about for many different reasons and over time they become

Continue reading

The Power of Positive Thoughts

Is it possible that the world’s greatest achievers think completely differently from the majority? Do you think the Wright brothers could ever have achieved what they did if they hadn’t believed it could be done? Were Michael Jai Whites 8 black belts a result of ‘I can’t do this’? Have you ever thought that success

Continue reading

Gratitude for sisterhood

I would like to honour all the women who have ever had a place in my life throughout the years. Some I still call friends. Some I haven’t seen in forever. Some I have no desire to reconnect with. Some were downright hurtful. But all of them have taught me different things about myself. All

Continue reading