From time to time, each of us will find ourselves in a rut of boredom and disinterest. We seem to lose our zest for life and feel tired, irritable and unmotivated. We want to hide under the covers rather than face the day. Perhaps you’re feeling overwhelmed by work, or sad about the pain and
Tag: depression
Unpopular opinion – You DO actually need to do some kind of learning when it comes to coaching/ healing/facilitation spaces. You are playing with peoples mental/physical/emotional health and No “I was a healer in a past life and I have remembered” is not enough” or “I have been through it so I know” is not
5 Quick Tips to kick that nasty stress butt! My life has been stressful lately, as has most of the entire worlds, so I thought I would share some tips on how to beat it. And don’t roll your eyes! I can hear you saying “easier said than done” from here 😝 Here are 5
I was deep in it. Self punishment, sadness, not knowing, questioning everything, not wanting to do anything or not even having the mind capacity to function. I was holding onto it all for as long as I could. Until my soul sis called and it all flooded out. Tears flowed, my head hurt, words came
If someone doesn’t truly want the change, the experience, the thing they say they desire – they will be unconsciously, or consciously doing things to ensure they don’t get it. Perhaps because they don’t believe they are worthy. Perhaps because they think it isn’t actually possible. Perhaps because the amount of love and care they
In my short life so far I am in my second marriage. I have 3 children. Plus 1 we chose not to bring earth side. I have owned many businesses. I have lived a life of luxury. I have lived a life of crime. I have beaten pancreatic cancer. I have beaten the darkness that
Empathy. I wonder how much people have turned off their empathy switch. Yet thinking they have all the empathy in the world? Telling people to stay home and do the right thing. While being employed by businesses who still pay their wages. Meanwhile small businesses who are told to shut need to find ways of
This past week has been a shit one. Yep I said it. I have felt all over the show emotion wise, without an evident reason. But then my husband injured himself really badly on his bike and now is struggling to walk, which means he can’t be out in the truck, which means paying an
Today I am tired. Today I want to cry. And rage. Seeing that some people value their lives and health at the cost of a doughnut, a beer, $300. To see the utter vitriol being spewed forth by some breaks my heart. I want to go back into my shell and sleep forever and never
I’ve done a lot of ‘work’ on my traumas and self healing. And yet still I find myself choosing to be alone. To process alone. Not reaching out to those I love and trust even though I know they would be there for me. Still putting others needs before my own and not speaking up










