Category: Uncategorized

Want to develop a motivated mindset?

From time to time, each of us will find ourselves in a rut of boredom and disinterest. We seem to lose our zest for life and feel tired, irritable and unmotivated. We want to hide under the covers rather than face the day. Perhaps you’re feeling overwhelmed by work, or sad about the pain and

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Is there something wrong with me?

Sometimes I question if there is something wrong with me. I witness other peoples actions and wonder why I can’t do the same. I literally don’t know how to. I can’t say things if they aren’t true for me. I can’t feel things that I don’t feel. I can’t unsee what I can see. My

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Struggle with remembering? Use these tips!

If you ask most people who know me they will tell you I have a great memory, especially for details. In school my friends would give me a random number and then ask me what it was a few days later and I would remember it. For many centuries now, memory techniques have evolved in

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Ceremonial placenta burial

This week we got to bury my first grandchild’s whenua/placenta. 😭 In New Zealand, within my Maori culture there is an ancient practice of burying the placenta after birth which is seen as a ‘gift’ to Papatūānuku – Mother Earth . I didn’t get to partake in this practice with my children. But now I

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Teen thoughts could have ruined my life

I’ll never forget the day, as a 15 year old, that I told my family I hated them and I wanted to get a gun and shoot them all. I wanted to die and I wanted to take everyone with me. Carrying remnants of a war between families that dated back to the early settlers

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More tips for procrastination problems

If you haven’t guessed how much procrastination has played a part in my life by the times have written about it maybe you might now… One of the most destructive effects of procrastination is the fact that it can make you feel out of control. I certainly know it has done this for me at

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Teaching our children respect

You teach your children how to be respectful by respecting them. They are humans. Not your little robot to control. I caused a trigger for a young woman the other week for saying I don’t smack my kids and that boundaries and respect can be taught without resorting to hitting them, in response to a

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You can find fulfillment at any time of life

According to a study reported in Prevention Magazine, not in the slightest; “79% of baby boomers will expect to work at least part-time well into their golden years,” the study has revealed. “A growing number of adults are looking at their 40s, 50s, and 60s as the right time to start fresh in an entirely

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Deep reflection of the life I’ve called in

Sitting here in deep reflection. This life that is happening for me and to me that I have called in. Sometimes it scares me but mostly it inspires me. The sisterhood that I have holding me now is beyond words. The deep reverence and honour we have for each other and the people we desire

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Experiencing Inner Peace

Inner Peace, isn’t that what we’d all love to experience consistently as we weave our paths through everything life gives us? The good news is, it is far simpler to attain than many of our outer (material or physical) goals. The bad news is that simple isn’t always easy! Attaining inner peace is not easy

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