Tag: mental health

2018 New me? Not likely

2016 was the year I found me, the new me if you will. It’s the year I started doing the things I had only dreamed of previously. I signed up and completed a Habitats for Humanity home. I traveled for 3 weeks in America being the child that I never had the chance to be.

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Stay the Path

As I scroll through my Facebook memories I always see the inspirational quotes and statements I used to share. And all the people who would comment saying they loved my positivity or how reading that status changed their day or a myriad of other statements that were in support of what I was doing. Yet

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Finding myself

This weekend I have committed to a 3 day retreat, which was offered to those of us in the Create Live Grow soul family. I came to find myself or have some time to myself or at least help my journey anyway. I knew it would be a safe space to experience everything I could

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An open letter to my husband

Today is my 6 year wedding anniversary and in honour I thought I would write an open letter to my husband. Dear Rory, In the 10 years we have been together the biggest lesson we have learnt has been that love isn’t a feeling, it’s a choice. There have been times when we have not

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Me too

I was inspired to write this post after seeing so many share these two words. I’ve wanted to write this so many times and have started many times too but have always been scared to commit. But now I have. It’s scary, my heart is racing in this moment but if it helps the greater

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