Want to create positive change in your life? Here’s how:


There are times in your life when you may feel stuck. You may be in a situation that is making you unhappy, however you are lacking the motivation or extra push you need to help you create positive change in your life.

Sometimes you are not even sure what it is that you want.

If a person is unclear as to what their goal is, they can take a look at each area of their life.

Those areas may include: Family, friends, health, career, finances, physical location, hobbies, and their love life.

They can begin by determining on a scale of one to ten (ten being best) how they feel about each of those areas of their life. After they determine which area has the lowest number, they can then think about what they can do to make that area a “ten”.

Once a person has determined what their goal (or dream) is, they can then begin to focus on it by determining what steps they need to take in order to get there.

One thing to consider is that even though a person may not be happy with their current situation, it was that situation that launched their dream.

For example, I have had some pretty shitty experiences in my life yet had I not had those I would not have the insight and experience to be able to write this blog or help people experiencing similar and would not have had the motivation to learn and study so that I can help to the best of my ability.

So it is important to appreciate where a person is in their life, which helps to create a positive mental attitude. This attitude can help to move a person in the right direction more quickly.

Also, it is a good idea for a person to surround themselves with other people who have similar goals.

This support system can add more motivation, and can provide even more ideas which will help them to reach their goal.

Determination is very important, because the person who did not reach their goal is usually the one who gave up before they reached the “finish line”. (Consider that Thomas Edison tried 700 times before inventing the light bulb.)

Sometimes, a person simply needs to keep trying and not give up.

For someone who could use some extra motivation, a personal life coach can help them to find out what they want, and can help inspire them to get there.

Also, a hypnotherapist can provide positive visualization, which helps people to reach their goal more quickly by using the power of the subconscious mind. Combining the two techniques can really help a person to create positive change in their life.

If this interests you please reach out as I’ve spent years studying and my husband is also a hypnotherapist.

There may even be events to attend that we can recommend when you reach out.

Xo S

2 comments on “Want to create positive change in your life? Here’s how:”

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