There was a point where my psychologist said I didn’t need to go once a week anymore so let’s do 2 weeks, then it was once a month, then every 2 months until we got to a point where she said I don’t need to see you anymore but if you have something happen then
Tag: inspiration
I love the feeling when the sun finds my face When the raindrops kiss my skin When the cool breeze tickles my hair When the mud on the ground squishes between my toes When the cool flow of the river gently rushes past my ankles The feeling of my heart expanding when I’m with the
I recently spent some time revising my personal vision/mission statement for my life. While doing this, it occurred to me that the vision I have for my work is closely related to my personal vision. Having something I do as work that reflects my personal vision is powerful because it has allowed me to create
Being a small business owner often means wearing a number of different hats. How many of you act as the CEO, the general manager, the accountant, the salesperson, the computer technician, the secretary, the receptionist, etc? Many entrepreneurs try to chase too many targets at once and end up overwhelmed rather than focusing on their
Being boundaryless is really fucking sexy. Before you get triggered read on… My husband is the ONLY man I will ever be boundaryless for. He is the only one who has earned the level of trust and safety it takes to feel that with a man. Do I believe women shouldn’t have boundaries with men?
As a facilitator, and after working with many different clients, I have come to realise that to effectively manage time, we need to first realise that time itself cannot be managed! We all get seven days a week and 168 hours within those seven days. This cannot be increased or changed in any way. However,
What does happiness mean to you? There’s a lot of searching going on these days for the elusive emotion of “being happy” –where do you find it, how do you create it, even what it actually is? But I’d like to share a little secret with you — happiness is not just for a lucky
If you want to move your life ahead, you should replace the negatives in your life with positives. This post will show you how to take the negative influences in your life away and replace them with positives, so you will have increases in morale, and productivity. Focus on the positive for success and peak
I haven’t got time to relax – really? Have you got time not too? Being able to relax is important to achieving optimal performance and health. You name it; being relaxed will increase your productivity in it. If you’re not relaxed, everything you do will be a struggle. Relaxation provides mind-body integration necessary for peak
Most people in our world today are so busy running around trying to arrange their lives to be somewhere else. We all want to be somewhere else geographically or financially or in our relationships. We want to be anywhere but here as we’ve been led to believe that if only we can be somewhere else










