Sometimes I notice myself judging myself because I’m not a ‘have words for every moment’ type person when I’m with people. I’m often a sit in silence and listen or feel person. That’s probably why a vow of silence was so easy for me. Yet I find myself thinking does this person think I’m rude
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I’m often left questioning whether I’m hiding and just not attempting to achieve goals. Whether I think my goals aren’t achievable or I’m just in one of those don’t tell me what to do moods and so I push my goals aside. One of the reasons we do not face our goals is because when
I embody the essence of Mother Nature as a wild and free soul. And while I do love people I often need time away from everyone and everything to recharge, preferably in nature somewhere. I can be a little crazy and irrational if this balance goes off kilter. Also if I’m not fed. Only people
“The pessimist sees difficulty in every opportunity. The optimist sees the opportunity in every difficulty “ Winston Churchill An optimist, when faced with a problem, tends to find the upside to the situation and starts figuring out ways to solve that problem, or ways to turn it around. A pessimist, however, immediately throws up his
I don’t want to die, I have so much to live for. The next chapter in life as a woman and mother has begun… The biggest damned realization occurred to me this past week. I’ve spent my life unafraid to die, because I actually wanted to. But now I have so much to live for
Have you ever thought to yourself that there aren’t enough hours in the day, or felt overwhelmed at the tasks facing you? If you have, this post may help you! Here’s some tips that I regularly use and follow: 1. Clarify your goals and strategy Be very clear about your aims and ambitions, both short
Forever congratulating myself for the success I have that no one knows about. Got up this morning when I wanted to stay in bed and hide? Congrats. Said no to that cup of coffee because I know it will make me feel like shit? Congrats. Had a massive conversation about uncomfortable things with a person
Are you currently struggling to reach your objectives? Do you have everything in life that you desire? Is it easy for you to reach your goals after every success? Are you calm and patient at all times? Or, are you frustrated, angry and disappointed at your lack of progress in life? If you are not
In a house filled with covid I was excited for my own personal control experiment. And I can safely say I stand by my views of F the Vax. This experiment in our house where two were double V and 3 of us aren’t. My 13 year old was in bed for a couple of
I’ve been coaching or facilitating for a few years now, and the biggest thing I’ve learnt – both for me and for my clients – is that inner confidence is the key to it all. There are all kinds of strategies, ways of thinking, patterns of behavior and practical tips for improving your life and










