Category: Uncategorized

Boundaryless?

Being boundaryless is really fucking sexy. Before you get triggered read on… My husband is the ONLY man I will ever be boundaryless for. He is the only one who has earned the level of trust and safety it takes to feel that with a man. Do I believe women shouldn’t have boundaries with men?

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Time Management Skills

As a facilitator, and after working with many different clients, I have come to realise that to effectively manage time, we need to first realise that time itself cannot be managed! We all get seven days a week and 168 hours within those seven days. This cannot be increased or changed in any way. However,

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The Secret of Happiness

What does happiness mean to you? There’s a lot of searching going on these days for the elusive emotion of “being happy” –where do you find it, how do you create it, even what it actually is? But I’d like to share a little secret with you — happiness is not just for a lucky

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Replacing The Negatives In Your Life With Positives

If you want to move your life ahead, you should replace the negatives in your life with positives. This post will show you how to take the negative influences in your life away and replace them with positives, so you will have increases in morale, and productivity. Focus on the positive for success and peak

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There is No Time Like Now

Most people in our world today are so busy running around trying to arrange their lives to be somewhere else. We all want to be somewhere else geographically or financially or in our relationships. We want to be anywhere but here as we’ve been led to believe that if only we can be somewhere else

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The Universe’s Basic Training

I watched and read a bit about Air Force Basic Training. How they not only want to teach you the military way, but they also want to break you down so that they can rebuild you according to the needs of the military. These are two of the underlying premises of your first few weeks,

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The Secret to Making Lasting Changes

Think you can’t change? Many of us already know that we need to improve our state of well-being in order to extend our lives as we age. Making changes can be traditionally difficult, but the good news is that it’s never too late to make changes for the better. The first step is to understand

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The Prosperity In Gratitude

The unthankful heart… discovers no mercies; but let the thankful heart sweep through the day and, as the magnet finds the iron, so it will find, in every hour, some heavenly blessings! ~Henry Ward Beecher This is a time of year when I give thanks. It’s the time when I look around and feel grateful

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Seek Opportunities In Everything That Comes Your Way

Q. What happens when we focus on the negative side of life instead of the positive? We miss out on seeing the breadth of opportunities that would otherwise enable us to develop and strengthen our lives. The result? We end up journeying on a downward spiral, feeling that no matter what we do, we simply

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The Power of Focus

A few months ago a friend bought a new car. As soon as this happened, I began to notice the car model seemingly everywhere I went. It wasn’t the case that everyone else suddenly bought one. I just noticed it more. It would have been strange if it didn’t happen all the time. You find

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