Shannii Maree – Strong Without Realising
Life through the eyes of a woman who had no idea how strong she was becoming
I haven’t got time to relax – really? Have you got time not too? Being able to relax is important to achieving optimal performance and health. You name it; being relaxed will increase your productivity in it. If you’re not relaxed, everything you do will be a struggle. Relaxation provides mind-body integration necessary for peak
A few months ago a friend bought a new car. As soon as this happened, I began to notice the car model seemingly everywhere I went. It wasn’t the case that everyone else suddenly bought one. I just noticed it more. It would have been strange if it didn’t happen all the time. You find
In our society the default answer to nearly every question is “Yes.” Advertising is all geared towards getting us to say “Yes – I need that.” We phrase our inquiries looking for yes: “Would you like more coffee?” “Would you be interested in joining me for dinner?” “Would you help me move next week?” “Would
You have to give some to get some. This old adage is usually applied to money but it is also very true of time. When we are very young or very old, time seems endless. But for the majority of our lives, time is something we always need. We are always pressed for time or
Ever wondered how some people have everything that they dream of and yet for many it just remains a dream? Here are some tips on how to help turn your dreams into reality. Fortunately, it’s not a question of genetics or luck; it’s down to the thinking strategies that we use. Such as: If a
I am no longer a conduit for peoples pain. I used to feel valued if I held peoples pain alongside them. Like I had a reason to be in this world. Yet now I know my value. And I am a no to my body feeling run down because I chose to feel someone else’s
If you think the best way, or the only way for you to achieve your goals is to do it by yourself then you have Lone Wolf Mentality. Independence is bullshit. We all need somebody. Whether it’s 1 person or a team. Nobody gets through life doing it 100% on their own. Do you believe
If you find yourself doing the same routine day after day, never remembering what you did the day before, having nothing to look forward to, living your life – but never enjoying it or anything in it…you are probably living your life and the relationships in it on autopilot. The really devastating part about living
And no im not talking about the flimsy, physical masks people have been wearing for the last couple of years. Im referring to the masks you wear to hide who you truly are. The more that you decide to act how others act, be what you think others want you to be and ignore the
There are times in your life when you may feel stuck. You may be in a situation that is making you unhappy, however you are lacking the motivation or extra push you need to help you create positive change in your life. Sometimes you are not even sure what it is that you want. If
Shannii Maree - Strong Without Realising 