The woman you see before you today is not the woman she used to be. I never would have done the things I do or said the things I say. Yet here I am. I know those thoughts of I can’t do it That fast beating heart The small constricted breaths Feeling weak in the
Category: Business
When asking the majority of people before a contest, whether it be a rugby match or a spelling bee, what they want, they will inevitably say, “I want to WIN.” Who doesn’t? I have yet to meet anyone who competes that says they don’t care if they win as long as they have fun. Note
I haven’t got time to relax – really? Have you got time not too? Being able to relax is important to achieving optimal performance and health. You name it; being relaxed will increase your productivity in it. If you’re not relaxed, everything you do will be a struggle. Relaxation provides mind-body integration necessary for peak
The unthankful heart… discovers no mercies; but let the thankful heart sweep through the day and, as the magnet finds the iron, so it will find, in every hour, some heavenly blessings! ~Henry Ward Beecher This is a time of year when I give thanks. It’s the time when I look around and feel grateful
What are the three keys to self improvement and motivation? Inspiration is critical to staying motivated and improving oneself. If you are not interested in your business, your motivation level will never be high and you will not be able to sustain interest for very long. Take an honest look at your inspiration level. Are
Making changes in your life is great and it is the way we grow and develop as people. Change is a constant process and part of being human. When you embark on changing anything in your life, start from where you are. Until you know where that is it would be difficult to effectively make
You have to give some to get some. This old adage is usually applied to money but it is also very true of time. When we are very young or very old, time seems endless. But for the majority of our lives, time is something we always need. We are always pressed for time or
Ever wondered how some people have everything that they dream of and yet for many it just remains a dream? Here are some tips on how to help turn your dreams into reality. Fortunately, it’s not a question of genetics or luck; it’s down to the thinking strategies that we use. Such as: If a
I was recently having a conversation and I was deeply inspired listening to the dreams that the people had for their future. While I was speaking, I felt the group of people begin to realize that it is ok to dream and be proud of what you have done in your life and where you
Having a business doesn’t always mean space and freedom to do what you like when you want. Last year Rory and I shut up shop for our business that had turnover in the millions. (Not profit for those who don’t know the difference) And we are the happiest we have ever been! We have spent














