Shannii Maree – Strong Without Realising
Life through the eyes of a woman who had no idea how strong she was becoming
Life consistently presents us with challenges and changes and at times this can lead to us feeling stressed. Planning how to manage and cope in various life situations, and finding out which coping skills work best for you, is the key to succeeding with stress rather than experiencing distress. This post contains ideas for coping
This post coming to you from a little jungle town in Peru. This trip has had me in all the feels and I have been trying to figure out why? Its not the first time I’ve gone away solo so that’s not it. Its not even the first time I’ve been to this country so
You know what the real problem is with getting organized? We have too much stuff! I’m willing to bet you have some things you (or someone you live with) keep without having a good enough reason. I know I have a few drawers and hiding holes in my whare! I even still have a bag
Meditation is a form of alternative medicine that promotes relaxing and mental calmness through the use of controlling or suspending thoughts for a certain period of time. Since meditation involves physical and mental relaxation, it’s a great way to relieve stress. When some people hear about meditation as a way to relieve stress, they laugh
The place where things go wrong is when you assume the absolute of who a person is. It gives them no room to grow. It gives them no room to make mistakes. It gives them no room to make different choices to what you think they should. It stops you from being able to love
Women have always been the gatekeepers of humanity. If a man couldn’t provide and protect, he couldn’t reproduce. If a man was killed in a hunt other men took on the role as father and provider. Nowadays men are out here taking no responsibility for their own, let alone anybody else’s. And we, as women,
Breathe Melt Breathe Melt It’s amazing the places your mind can take you to If you listen And learn Trust And surrender Nothing around you Nowhere to be Stillness Quiet Allow the noise of your mind to dissipate White light Space Safety within Breathe Melt Nowhere to be Can you allow? Do you run? Do
Once at dance class, right near when I first started this year, when we did the usual activity of going to partner with someone we don’t know I turned and made my way over to these girls who then got up and walked away from me, even caught a side eye from one of them.
There was a point where my psychologist said I didn’t need to go once a week anymore so let’s do 2 weeks, then it was once a month, then every 2 months until we got to a point where she said I don’t need to see you anymore but if you have something happen then
I love the feeling when the sun finds my face When the raindrops kiss my skin When the cool breeze tickles my hair When the mud on the ground squishes between my toes When the cool flow of the river gently rushes past my ankles The feeling of my heart expanding when I’m with the
Shannii Maree - Strong Without Realising 