Shannii Maree – Strong Without Realising
Life through the eyes of a woman who had no idea how strong she was becoming
Perseverance is continuing to do something in spite of obstacles or difficulties. It is one of the best qualities to have because with perseverance, success in your endeavors is almost guaranteed. To persevere we need to have faith that we actually can succeed. If we don’t believe success is possible for us, we will not
If you find yourself doing the same routine day after day, never remembering what you did the day before, having nothing to look forward to, living your life – but never enjoying it or anything in it…you are probably living your life and the relationships in it on autopilot. The really devastating part about living
Why should you learn how to relax fast? Because stress is more than just unpleasant. It’s also dangerous. Many diseases are now known to be caused by or made worse by stress, but you can do something about it. Just try these relaxation techniques today, and use them whenever you feel that tension coming on.
On the surface it seems an odd idea that you could actually be anything other than who you really are. But from the time we can talk, we’re being programmed to “fit in”. We find ourselves conforming in order to please the people we love, and who love us. But sometimes that means that you
What did you want to do as a child? Remember how it felt to fully believe that you could be an astronaut, the President or Prime Minister, an Academy Award winning Actress, an Olympian, or if you are like myself – a makeup artist? Helen Keller made this suggestion to people as they worked towards
From time to time, each of us will find ourselves in a rut of boredom and disinterest. We seem to lose our zest for life and feel tired, irritable and unmotivated. We want to hide under the covers rather than face the day. Perhaps you’re feeling overwhelmed by work, or sad about the pain and
Sometimes I question if there is something wrong with me. I witness other peoples actions and wonder why I can’t do the same. I literally don’t know how to. I can’t say things if they aren’t true for me. I can’t feel things that I don’t feel. I can’t unsee what I can see. My
If you ask most people who know me they will tell you I have a great memory, especially for details. In school my friends would give me a random number and then ask me what it was a few days later and I would remember it. For many centuries now, memory techniques have evolved in
For todays post I want to share with you, my 3 top tips to look after your brain. The brain is one of those organs in the body that we can tend to forget when it comes to fitness. Ask yourself – “Have you neglected the grey matter for too long?” If so, these tips
“Nobody succeeds beyond his or her wildest expectations unless he or she begins with some wild expectations.” Ralph Charell What are your expectations for your life? Are you excited about your future or are you facing it with apprehension and fear? For most people the future holds too many uncertainties and the fear of what
Shannii Maree - Strong Without Realising 