Category: Uncategorized

Tips for effective Time Management

Have you ever thought to yourself that there aren’t enough hours in the day, or felt overwhelmed at the tasks facing you? If you have, this post may help you! Here’s some tips that I regularly use and follow: 1. Clarify your goals and strategy Be very clear about your aims and ambitions, both short

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Celebrate yourself daily

Forever congratulating myself for the success I have that no one knows about. Got up this morning when I wanted to stay in bed and hide? Congrats. Said no to that cup of coffee because I know it will make me feel like shit? Congrats. Had a massive conversation about uncomfortable things with a person

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The key to success?

Are you currently struggling to reach your objectives? Do you have everything in life that you desire? Is it easy for you to reach your goals after every success? Are you calm and patient at all times? Or, are you frustrated, angry and disappointed at your lack of progress in life? If you are not

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Becoming an inner confident human

I’ve been coaching or facilitating for a few years now, and the biggest thing I’ve learnt – both for me and for my clients – is that inner confidence is the key to it all. There are all kinds of strategies, ways of thinking, patterns of behavior and practical tips for improving your life and

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Attached to your beliefs?

Aren’t identity attachments interesting? I love witnessing them play out, in myself and in others. The most recent one really fascinated me. With all the covid stuff happening there has been a lot of “this is right, that is not” type stories happening. There was this woman who is all about being the light, who

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Isn’t human attraction fascinating?

Human attraction has always fascinated me. I’ve always loved how we all find our own things that we are attracted to. Forgetting all the masc/fem stories and games and rules and what not that float around. I’ve always been an energy type person. I’ve had crushes on those who were considered the ‘hot’ guys but

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The initiation that felt like I dissolved into nothing.

I was gifted a deep initiation into the remembrance of who I am at the Awaken Retreat in Feb 2022. Something I’ve always known but to viscerally experience it in this way was beyond profound. And I am forever thankful for the ones who held me through it, who kept me grounded to this plane

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