Shannii Maree – Strong Without Realising
Life through the eyes of a woman who had no idea how strong she was becoming
I haven’t got time to relax – really? Have you got time not too? Being able to relax is important to achieving optimal performance and health. You name it; being relaxed will increase your productivity in it. If you’re not relaxed, everything you do will be a struggle. Relaxation provides mind-body integration necessary for peak
Most people in our world today are so busy running around trying to arrange their lives to be somewhere else. We all want to be somewhere else geographically or financially or in our relationships. We want to be anywhere but here as we’ve been led to believe that if only we can be somewhere else
I watched and read a bit about Air Force Basic Training. How they not only want to teach you the military way, but they also want to break you down so that they can rebuild you according to the needs of the military. These are two of the underlying premises of your first few weeks,
Think you can’t change? Many of us already know that we need to improve our state of well-being in order to extend our lives as we age. Making changes can be traditionally difficult, but the good news is that it’s never too late to make changes for the better. The first step is to understand
The unthankful heart… discovers no mercies; but let the thankful heart sweep through the day and, as the magnet finds the iron, so it will find, in every hour, some heavenly blessings! ~Henry Ward Beecher This is a time of year when I give thanks. It’s the time when I look around and feel grateful
Q. What happens when we focus on the negative side of life instead of the positive? We miss out on seeing the breadth of opportunities that would otherwise enable us to develop and strengthen our lives. The result? We end up journeying on a downward spiral, feeling that no matter what we do, we simply
A few months ago a friend bought a new car. As soon as this happened, I began to notice the car model seemingly everywhere I went. It wasn’t the case that everyone else suddenly bought one. I just noticed it more. It would have been strange if it didn’t happen all the time. You find
Have you ever felt as if you are beating your head against a wall? You repeatedly try to reach a goal but you never seem to achieve it. Instead you are struggling rather than moving forward and achieving your goals with grace and ease. You are not alone. The struggle to move from what we
In our society the default answer to nearly every question is “Yes.” Advertising is all geared towards getting us to say “Yes – I need that.” We phrase our inquiries looking for yes: “Would you like more coffee?” “Would you be interested in joining me for dinner?” “Would you help me move next week?” “Would
What are the three keys to self improvement and motivation? Inspiration is critical to staying motivated and improving oneself. If you are not interested in your business, your motivation level will never be high and you will not be able to sustain interest for very long. Take an honest look at your inspiration level. Are
Shannii Maree - Strong Without Realising 