Author: Strong Without Realising

Learning to say No

In our society the default answer to nearly every question is “Yes.” Advertising is all geared towards getting us to say “Yes – I need that.” We phrase our inquiries looking for yes: “Would you like more coffee?” “Would you be interested in joining me for dinner?” “Would you help me move next week?” “Would

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Essential Keys To Self Improvement And Motivation

What are the three keys to self improvement and motivation? Inspiration is critical to staying motivated and improving oneself. If you are not interested in your business, your motivation level will never be high and you will not be able to sustain interest for very long. Take an honest look at your inspiration level. Are

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A Beginner’s Guide To Meditation

Are the daily stresses or the permanent problems you have at work or at home getting to you, affecting your life, health and happiness? Then it is about time to consider some meditation exercises. Here are the basic things you need to know! Why Should I Consider Meditation Exercises? You are probably asking yourself whether

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The Art of Daydreaming

Do you have any idea what you think about all day? It may sound like a silly question, but most of us don’t actually observe the drama that’s constantly going on inside our heads. When the soul wishes to experience something she throws an image of the experience before her and enters into her own

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Stop Waiting On Your Life

This week I was sitting on the phone with tech support, and over and over again, I thought of things I could have done while I sat there — waiting — not living my life.  Are you “on hold” in your life?   Are you waiting for a spouse to come along, waiting on the motivation

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Start with a Baseline

Making changes in your life is great and it is the way we grow and develop as people. Change is a constant process and part of being human. When you embark on changing anything in your life, start from where you are. Until you know where that is it would be difficult to effectively make

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Spend Time To Save Time

You have to give some to get some. This old adage is usually applied to money but it is also very true of time. When we are very young or very old, time seems endless. But for the majority of our lives, time is something we always need. We are always pressed for time or

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Having problems?

We are all faced with problems throughout our lives, some are small, others huge. Depending on how we deal with them, they can be overwhelming and devastate our lives, or they can quickly fade into the past. Attitude plays a big role. With a difficult personal or work undertaking, consider all viewpoints, even those you

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Tips To Improve Your Communication

Have you ever been to a function in a room full of strangers and found yourself lost for words? The art of introducing yourself to others and creating small talk may come natural for some, but most people confess to feeling shy, embarrassed and don’t know where to start. There are four levels of communication:

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