Category: Self Development

Do you have a Coping Toolbox?

Life consistently presents us with challenges and changes and at times this can lead to us feeling stressed. Planning how to manage and cope in various life situations, and finding out which coping skills work best for you, is the key to succeeding with stress rather than experiencing distress. This post contains ideas for coping

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My favourite 10 Traits of Highly Successful People

These are the people who inspire me! I’ve studied them, and I’ve noticed they have the following traits in common: These traits work together in combination, giving repeatedly successful people a huge advantage. Because they are insatiable learners, they can respond wisely to change. Because their personal relationships are strong, they have good advisors, and

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The Time For Me is Now

This post coming to you from a little jungle town in Peru. This trip has had me in all the feels and I have been trying to figure out why? Its not the first time I’ve gone away solo so that’s not it. Its not even the first time I’ve been to this country so

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Know the Secret of Goal Setting

When asking the majority of people before a contest, whether it be a rugby match or a spelling bee, what they want, they will inevitably say, “I want to WIN.” Who doesn’t? I have yet to meet anyone who competes that says they don’t care if they win as long as they have fun. Note

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Why Are You Keeping All the Clutter?

You know what the real problem is with getting organized? We have too much stuff!  I’m willing to bet you have some things you (or someone you live with) keep without having a good enough reason. I know I have a few drawers and hiding holes in my whare! I even still have a bag

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Stress relief with Meditation

Meditation is a form of alternative medicine that promotes relaxing and mental calmness through the use of controlling or suspending thoughts for a certain period of time. Since meditation involves physical and mental relaxation, it’s a great way to relieve stress. When some people hear about meditation as a way to relieve stress, they laugh

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Where Does Our Time Go?

Time management is a big concern for a lot of people. I keep hearing, “There are just not enough hours in the day…” or “Where does my time go?” Face it we all live busy lives. Work, family, and other commitments keep us all hopping. To utilize better time management, it’s important to recognize what

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Watch the people around you grow

The place where things go wrong is when you assume the absolute of who a person is. It gives them no room to grow. It gives them no room to make mistakes. It gives them no room to make different choices to what you think they should. It stops you from being able to love

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Women are powerful

Women have always been the gatekeepers of humanity. If a man couldn’t provide and protect, he couldn’t reproduce. If a man was killed in a hunt other men took on the role as father and provider. Nowadays men are out here taking no responsibility for their own, let alone anybody else’s. And we, as women,

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Where Are You Going In Life?

What do you want to achieve? In life? In business? In general? Before you actually set up, decide what you want to achieve with these things. Research shows that only 3% of people write down their goals, and on average these people earn 10 times those who don’t have goals. Plus research shows that people

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