Shannii Maree – Strong Without Realising
Life through the eyes of a woman who had no idea how strong she was becoming
There is a polarity in everything in life…. happy and sad, rich and poor, fat and thin. It is the contrast and the differences between things that can really help us clarify what we want in life. When it comes to creating your life there is the having and the “not” having. In order to
Meditation is a form of alternative medicine that promotes relaxing and mental calmness through the use of controlling or suspending thoughts for a certain period of time. Since meditation involves physical and mental relaxation, it’s a great way to relieve stress. When some people hear about meditation as a way to relieve stress, they laugh
Have you ever felt as if you are beating your head against a wall? You repeatedly try to reach a goal but you never seem to achieve it. Instead you are struggling rather than moving forward and achieving your goals with grace and ease. You are not alone. The struggle to move from what we
Are the daily stresses or the permanent problems you have at work or at home getting to you, affecting your life, health and happiness? Then it is about time to consider some meditation exercises. Here are the basic things you need to know! Why Should I Consider Meditation Exercises? You are probably asking yourself whether
Shannii Maree - Strong Without Realising 