When you feel that heaviness what do you do?
Do you allow it to flow or do you tighten up like a screw?
Forcing things into holes that they don’t really fit.
Hoping maybe one day you will manage to forget all about it.
Praying those feelings will just disappear
But instead finding out they always reappear
Twisting, turning, growing and fading
You feel like you’re crazy because you can’t move past this space
They tell you to breathe but inside you’re suffocating
Your mind is going a million miles an hour and it’s becoming grating
Silence, they tell you, will give you your power
But that idea in your mouth truly tastes sour
So inside you look, even though it feels heavy
You are scared of what you might find but you finally know you are worthy
Slowly you learn and start allowing it all
Knowing that the universe is a perfect place to fall
The world around you starts changing
And you wonder why
But as the feelings keep coming you allow yourself to cry
Allowing it all you begin to notice change
So you keep on allowing and keep turning each page
Your chapters are being written and you wonder what’s next
Until you realise not knowing is actually the best
Surrounding yourself with people who support you
You have begun to trust that what your heart feels is true
Taking one step at a time
You make your way forward
One step at a time
You are unattaching the cord
That cord that you realise is no longer a lifeline
The key to your world has been in your hand the whole time
You can unlock everything you desire
So let that heaviness go and start to spread your wildfire.